Veal Saltimbocca

Veal Saltimboccan is a beverage that serves 8. One portion of this dish contains roughly 33g of protein, 17g of fat, and a total of 316 calories. For $3.27 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 24 people have tried and liked this recipe. It is brought to you by Taste of Home. If you have flour, salt, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is solid. Try Veal Saltimbocca, Veal Saltimbocca, and Veal Saltimbocca for similar recipes.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 tablespoons butter

1/4 cup white wine or chicken broth

8 thin slices prosciutto or deli ham

1/2 cup all-purpose flour

2 ounces fontina cheese

1/2 cup minced fresh parsley

16 fresh sage leaves

1 tablespoon lemon juice

2 tablespoons olive oil

1/4 teaspoon pepper

1/2 teaspoon salt

8 veal cutlets (4 ounces each)

Equipment:

toothpicks

ziploc bags

frying pan

kitchen thermometer

Cooking instruction summary:

Directions Cut cheese into 1/4-in. strips. Place a prosciutto slice, 2 sage leaves and cheese down center of each cutlet. Roll up and secure with toothpicks. In a large resealable plastic bag, combine flour, salt and pepper. Add veal, a few rolls at a time, and shake to coat. In a large skillet, brown veal in butter and oil on all sides; remove and keep warm. Add broth and wine, stirring to loosen browned bits from pan. Return rolls to the pan; cook 8-10 minutes or until a thermometer reads 160° and sauce is thickened. Stir in parsley and lemon juice; heat through. Discard toothpicks; serve with sauce. Yield: 8 servings. Originally published as Veal Saltimbocca in Taste of Home Christmas AnnualAnnual 2010, p44 Nutritional Facts 1 serving equals 348 calories, 23 g fat (9 g saturated fat), 117 mg cholesterol, 490 mg sodium, 5 g carbohydrate, trace fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut cheese into 1/4-in. strips.

2. Place a prosciutto slice, 2 sage leaves and cheese down center of each cutlet.

3. Roll up and secure with toothpicks.

4. In a large resealable plastic bag, combine flour, salt and pepper.

5. Add veal, a few rolls at a time, and shake to coat. In a large skillet, brown veal in butter and oil on all sides; remove and keep warm.

6. Add broth and wine, stirring to loosen browned bits from pan. Return rolls to the pan; cook 8-10 minutes or until a thermometer reads 160° and sauce is thickened. Stir in parsley and lemon juice; heat through. Discard toothpicks; serve with sauce.


Nutrition Information:

Quickview
315k Calories
32g Protein
16g Total Fat
6g Carbs
15% Health Score
Limit These
Calories
315k
16%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
6g
2%

  Sugar
0.21g
0%

Cholesterol
121mg
41%

Sodium
660mg
29%

Get Enough Of These
Protein
32g
65%

Vitamin K
68µg
65%

Vitamin B3
12mg
62%

Phosphorus
346mg
35%

Vitamin B6
0.64mg
32%

Selenium
20µg
29%

Vitamin B2
0.43mg
25%

Vitamin B12
1µg
25%

Zinc
3mg
24%

Vitamin B1
0.33mg
22%

Copper
0.41mg
21%

Potassium
539mg
15%

Vitamin B5
1mg
14%

Iron
1mg
10%

Magnesium
39mg
10%

Folate
37µg
9%

Vitamin A
468IU
9%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Manganese
0.12mg
6%

Calcium
55mg
6%

Vitamin D
0.29µg
2%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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