Sweet and Sour Spareribs

Sweet and Sour Spareribs requires roughly 2 hours and 5 minutes from start to finish. This recipe makes 6 servings with 728 calories, 46g of protein, and 39g of fat each. For $1.92 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. 53 people were impressed by this recipe. If you have baby-back loin ribs, sugar, cider vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Sweet and Sour Spareribs, Sweet-and-Sour Spareribs, and Sweet and Sour Spareribs.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

5 to 6 pounds pork spareribs or pork loin back ribs

1/2 cup packed brown sugar

2/3 cup cider vinegar

2 tablespoons cornstarch

1 cup ketchup

1/2 cup sugar

1/2 cup cold water

Equipment:

roasting pan

sauce pan

frying pan

Cooking instruction summary:

Directions Place ribs on a rack in a large shallow roasting pan. Bake, uncovered, at 350° for 1-1/2 hours. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Remove ribs and rack from pan. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs. Bake 30 minutes longer. Cut ribs into serving-size pieces; brush with remaining sauce. Yield: 5 to 6 servings. Originally published as Sweet and Sour Spareribs in Taste of HomeFebruary/March 1994, p37 Nutritional Facts 1 serving (1 pound) equals 887 calories, 53 g fat (20 g saturated fat), 213 mg cholesterol, 646 mg sodium, 49 g carbohydrate, 1 g fiber, 52 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place ribs on a rack in a large shallow roasting pan.

2. Bake, uncovered, at 350° for 1-1/2 hours.

3. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened.

4. Remove ribs and rack from pan.

5. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs.

6. Bake 30 minutes longer.

7. Cut ribs into serving-size pieces; brush with remaining sauce.


Nutrition Information:

Quickview
728k Calories
45g Protein
38g Total Fat
47g Carbs
18% Health Score
Limit These
Calories
728k
36%

Fat
38g
60%

  Saturated Fat
13g
86%

Carbohydrates
47g
16%

  Sugar
43g
48%

Cholesterol
164mg
55%

Sodium
577mg
25%

Get Enough Of These
Protein
45g
92%

Selenium
73µg
105%

Vitamin B3
16mg
84%

Vitamin B1
1mg
73%

Vitamin B6
1mg
54%

Vitamin B2
0.8mg
47%

Zinc
6mg
41%

Phosphorus
381mg
38%

Vitamin B12
1µg
22%

Potassium
758mg
22%

Vitamin B5
1mg
20%

Vitamin D
2µg
17%

Copper
0.29mg
14%

Iron
2mg
12%

Magnesium
47mg
12%

Calcium
98mg
10%

Vitamin E
1mg
8%

Manganese
0.14mg
7%

Vitamin A
257IU
5%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Veggie Club Sandwiches

Vegetarian Times

Lemon-Glazed Buttermilk Blueberry Muffins

The Comfort of Cooking

Egyptain Cauliflower Side Salad

Foodista

Cure for the Common Cold: The Bees Knees

Shes Cookin

Ahi Tuna Ceviche

foodista.com