Sweet and Sour Spareribs

Sweet and Sour Spareribs requires roughly 2 hours and 5 minutes from start to finish. This recipe makes 6 servings with 728 calories, 46g of protein, and 39g of fat each. For $1.92 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a rather cheap main course. 53 people were impressed by this recipe. If you have baby-back loin ribs, sugar, cider vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a pretty good spoonacular score of 77%. If you like this recipe, take a look at these similar recipes: Sweet and Sour Spareribs, Sweet-and-Sour Spareribs, and Sweet and Sour Spareribs.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

5 to 6 pounds pork spareribs or pork loin back ribs

1/2 cup packed brown sugar

2/3 cup cider vinegar

2 tablespoons cornstarch

1 cup ketchup

1/2 cup sugar

1/2 cup cold water

Equipment:

roasting pan

sauce pan

frying pan

Cooking instruction summary:

Directions Place ribs on a rack in a large shallow roasting pan. Bake, uncovered, at 350° for 1-1/2 hours. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Remove ribs and rack from pan. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs. Bake 30 minutes longer. Cut ribs into serving-size pieces; brush with remaining sauce. Yield: 5 to 6 servings. Originally published as Sweet and Sour Spareribs in Taste of HomeFebruary/March 1994, p37 Nutritional Facts 1 serving (1 pound) equals 887 calories, 53 g fat (20 g saturated fat), 213 mg cholesterol, 646 mg sodium, 49 g carbohydrate, 1 g fiber, 52 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place ribs on a rack in a large shallow roasting pan.

2. Bake, uncovered, at 350° for 1-1/2 hours.

3. Meanwhile, in a small saucepan, combine the sugar, brown sugar, cornstarch, ketchup, vinegar and water until smooth. Bring to a boil. Cook and stir for 1-2 minutes or until thickened.

4. Remove ribs and rack from pan.

5. Drain and discard fat. Return ribs to roasting pan; drizzle 1-1/2 cups sauce over ribs.

6. Bake 30 minutes longer.

7. Cut ribs into serving-size pieces; brush with remaining sauce.


Nutrition Information:

Quickview
728k Calories
45g Protein
38g Total Fat
47g Carbs
18% Health Score
Limit These
Calories
728k
36%

Fat
38g
60%

  Saturated Fat
13g
86%

Carbohydrates
47g
16%

  Sugar
43g
48%

Cholesterol
164mg
55%

Sodium
577mg
25%

Get Enough Of These
Protein
45g
92%

Selenium
73µg
105%

Vitamin B3
16mg
84%

Vitamin B1
1mg
73%

Vitamin B6
1mg
54%

Vitamin B2
0.8mg
47%

Zinc
6mg
41%

Phosphorus
381mg
38%

Vitamin B12
1µg
22%

Potassium
758mg
22%

Vitamin B5
1mg
20%

Vitamin D
2µg
17%

Copper
0.29mg
14%

Iron
2mg
12%

Magnesium
47mg
12%

Calcium
98mg
10%

Vitamin E
1mg
8%

Manganese
0.14mg
7%

Vitamin A
257IU
5%

Vitamin C
1mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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