Pomegranate Coconut Rice Pudding

Pomegranate Coconut Rice Pudding is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 187 calories. For 99 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes approximately 35 minutes. 176 people have made this recipe and would make it again. A mixture of egg, salt, white rice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Jo Cooks. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Rice Pudding with Pomegranate Syrup, The Secret Ingredient (Coconut): Double Coconut Rice Pudding, and Coconut Rice Pudding for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 egg

2½ cups light coconut milk

1 tsp orange zest

1 cup pomegranate seeds

¼ tsp salt

¾ cup uncooked white rice (I used basmati)

¼ to ½ cup sugar (depending on how sweet you want it)

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a medium saucepan combine 1½ cups water and rice; bring to boil. Reduce heat to low; simmer, covered, 10 minutes, stir occasionally. Stir in 2 cups of the coconut milk plus sugar, orange zest and salt. Increase heat to medium-low; cook 10 minutes or until creamy and thickened, stirring frequently.In a small bowl beat together remaining ½ cup coconut milk and egg. Add to rice mixture; cook and stir 2 minutes. Remove from heat, and transfer to a bowl. Cover and refrigerate several hours, mixture will thicken as it chills.Fold in pomegranate seeds just before serving. Serve chilled or at room temperature.

 

Step by step:


1. In a medium saucepan combine 1½ cups water and rice; bring to boil. Reduce heat to low; simmer, covered, 10 minutes, stir occasionally. Stir in 2 cups of the coconut milk plus sugar, orange zest and salt. Increase heat to medium-low; cook 10 minutes or until creamy and thickened, stirring frequently.In a small bowl beat together remaining ½ cup coconut milk and egg.

2. Add to rice mixture; cook and stir 2 minutes.

3. Remove from heat, and transfer to a bowl. Cover and refrigerate several hours, mixture will thicken as it chills.Fold in pomegranate seeds just before serving.

4. Serve chilled or at room temperature.


Nutrition Information:

Quickview
187k Calories
3g Protein
6g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
187k
9%

Fat
6g
10%

  Saturated Fat
5g
37%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
27mg
9%

Sodium
178mg
8%

Get Enough Of These
Protein
3g
6%

Manganese
0.29mg
14%

Selenium
5µg
8%

Fiber
1g
6%

Phosphorus
51mg
5%

Copper
0.1mg
5%

Vitamin B5
0.45mg
5%

Vitamin K
4µg
4%

Folate
15µg
4%

Vitamin C
3mg
4%

Vitamin B6
0.07mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.44mg
3%

Potassium
101mg
3%

Vitamin B1
0.04mg
3%

Magnesium
10mg
3%

Vitamin B3
0.46mg
2%

Iron
0.4mg
2%

Vitamin E
0.27mg
2%

Calcium
13mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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