White Chicken Enchiladas with Green Chile Sour Cream Sauce

White Chicken Enchiladas with Green Chile Sour Cream Sauce is a Mexican main course. This recipe serves 6. One serving contains 486 calories, 26g of protein, and 31g of fat. For $1.49 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 37694 would say it hit the spot. This recipe from Let's Dish Recipes requires shredded chicken, chicken broth, fresh cilantro, and jack cheese. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Try White Chicken Enchiladas with Green Chile Sour Cream Sauce, Cheesy Chicken Enchiladas with Sour Cream Green Chile Sauce, and Chicken and White Bean Enchiladas with Creamy Green Chile Sauce for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons butter

2 cups chicken broth

3 tablespoons flour

8 soft taco size flour tortillas

Chopped, fresh cilantro for garnish

1 (4 oz) can diced green chiles

2 cups shredded Monterrey jack cheese, divided

Salt and pepper, to taste

2 cups shredded cooked chicken

1 cup sour cream

Equipment:

baking pan

oven

sauce pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter. Add the flour; cook and stir for 1 minute. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.

 

Step by step:


1. Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside.

2. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas.

3. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter.

4. Add the flour; cook and stir for 1 minute.

5. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste.

6. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese.

7. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.


Nutrition Information:

Quickview
485k Calories
25g Protein
30g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
485k
24%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
103mg
35%

Sodium
1135mg
49%

Get Enough Of These
Protein
25g
51%

Selenium
28µg
41%

Phosphorus
392mg
39%

Calcium
378mg
38%

Vitamin B3
5mg
29%

Vitamin B2
0.36mg
21%

Vitamin B1
0.28mg
18%

Folate
68µg
17%

Zinc
2mg
15%

Vitamin A
730IU
15%

Iron
2mg
14%

Manganese
0.28mg
14%

Vitamin B6
0.27mg
13%

Vitamin B12
0.6µg
10%

Vitamin C
8mg
10%

Potassium
321mg
9%

Magnesium
33mg
8%

Vitamin B5
0.76mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Vitamin K
3µg
4%

Vitamin E
0.51mg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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