White Chicken Enchiladas with Green Chile Sour Cream Sauce

White Chicken Enchiladas with Green Chile Sour Cream Sauce is a Mexican main course. This recipe serves 6. One serving contains 486 calories, 26g of protein, and 31g of fat. For $1.49 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 37694 would say it hit the spot. This recipe from Let's Dish Recipes requires shredded chicken, chicken broth, fresh cilantro, and jack cheese. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Try White Chicken Enchiladas with Green Chile Sour Cream Sauce, Cheesy Chicken Enchiladas with Sour Cream Green Chile Sauce, and Chicken and White Bean Enchiladas with Creamy Green Chile Sauce for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons butter

2 cups chicken broth

3 tablespoons flour

8 soft taco size flour tortillas

Chopped, fresh cilantro for garnish

1 (4 oz) can diced green chiles

2 cups shredded Monterrey jack cheese, divided

Salt and pepper, to taste

2 cups shredded cooked chicken

1 cup sour cream

Equipment:

baking pan

oven

sauce pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter. Add the flour; cook and stir for 1 minute. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.

 

Step by step:


1. Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside.

2. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas.

3. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter.

4. Add the flour; cook and stir for 1 minute.

5. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste.

6. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese.

7. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.


Nutrition Information:

Quickview
485k Calories
25g Protein
30g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
485k
24%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
103mg
35%

Sodium
1135mg
49%

Get Enough Of These
Protein
25g
51%

Selenium
28µg
41%

Phosphorus
392mg
39%

Calcium
378mg
38%

Vitamin B3
5mg
29%

Vitamin B2
0.36mg
21%

Vitamin B1
0.28mg
18%

Folate
68µg
17%

Zinc
2mg
15%

Vitamin A
730IU
15%

Iron
2mg
14%

Manganese
0.28mg
14%

Vitamin B6
0.27mg
13%

Vitamin B12
0.6µg
10%

Vitamin C
8mg
10%

Potassium
321mg
9%

Magnesium
33mg
8%

Vitamin B5
0.76mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Vitamin K
3µg
4%

Vitamin E
0.51mg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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