White Chicken Enchiladas with Green Chile Sour Cream Sauce

White Chicken Enchiladas with Green Chile Sour Cream Sauce is a Mexican main course. This recipe serves 6. One serving contains 486 calories, 26g of protein, and 31g of fat. For $1.49 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 37694 would say it hit the spot. This recipe from Let's Dish Recipes requires shredded chicken, chicken broth, fresh cilantro, and jack cheese. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Try White Chicken Enchiladas with Green Chile Sour Cream Sauce, Cheesy Chicken Enchiladas with Sour Cream Green Chile Sauce, and Chicken and White Bean Enchiladas with Creamy Green Chile Sauce for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons butter

2 cups chicken broth

3 tablespoons flour

8 soft taco size flour tortillas

Chopped, fresh cilantro for garnish

1 (4 oz) can diced green chiles

2 cups shredded Monterrey jack cheese, divided

Salt and pepper, to taste

2 cups shredded cooked chicken

1 cup sour cream

Equipment:

baking pan

oven

sauce pan

frying pan

whisk

Cooking instruction summary:

Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter. Add the flour; cook and stir for 1 minute. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.

 

Step by step:


1. Preheat oven to 425 degrees. Spray a 9x13 inch baking pan with cooking spray; set aside.

2. Mix the chicken together with 1 cup of the cheese. Distribute the chicken and cheese mixture evenly among the tortillas.

3. Roll up and place seam side down in the prepared pan. In a large saucepan, melt the butter.

4. Add the flour; cook and stir for 1 minute.

5. Add the chicken broth, whisking until smooth. Continue cooking over medium heat until sauce is thick and bubbly. Stir in the sour cream and diced green chiles. Season with salt and pepper, to taste.

6. Pour the sauce in an even layer over the enchiladas. Sprinkle with remaining cheese.

7. Bake for 20 to 25 minutes or until golden and bubbly. Sprinkle with cilantro just before serving.


Nutrition Information:

Quickview
485k Calories
25g Protein
30g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
485k
24%

Fat
30g
47%

  Saturated Fat
16g
104%

Carbohydrates
26g
9%

  Sugar
3g
4%

Cholesterol
103mg
35%

Sodium
1135mg
49%

Get Enough Of These
Protein
25g
51%

Selenium
28µg
41%

Phosphorus
392mg
39%

Calcium
378mg
38%

Vitamin B3
5mg
29%

Vitamin B2
0.36mg
21%

Vitamin B1
0.28mg
18%

Folate
68µg
17%

Zinc
2mg
15%

Vitamin A
730IU
15%

Iron
2mg
14%

Manganese
0.28mg
14%

Vitamin B6
0.27mg
13%

Vitamin B12
0.6µg
10%

Vitamin C
8mg
10%

Potassium
321mg
9%

Magnesium
33mg
8%

Vitamin B5
0.76mg
8%

Fiber
1g
7%

Copper
0.12mg
6%

Vitamin K
3µg
4%

Vitamin E
0.51mg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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