Balsamic Soy Roasted Garlic Mushrooms

Balsamic Soy Roasted Garlic Mushrooms might be a good recipe to expand your side dish collection. This recipe serves 4. For $1.5 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 100 calories, 8g of protein, and 4g of fat. 35 people were impressed by this recipe. If you have salt and pepper, oil, thyme, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Closet Cooking. From preparation to the plate, this recipe takes around 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is solid. If you like this recipe, take a look at these similar recipes: Roasted Mushrooms (Balsamic Soy), Roasted Asparagus With Balsamic Soy Browned Butter, and Balsamic Garlic Mushrooms.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoons balsamic vinegar

3 cloves garlic, chopped

2 pounds mushrooms

1 tablespoon oil

salt and pepper to taste

2 tablespoons soy sauce (or tamari)

1/2 teaspoon thyme, chopped

Equipment:

baking pan

oven

Cooking instruction summary:

Toss the mushrooms in the oil, balsamic vinegar, soy sauce, garlic, thyme, salt and pepper, arrange in a single layer on a baking pan and roast in a preheated 400F/200C oven until the mushrooms are tender, about 20 minutes, mixing half way through.

 

Step by step:


1. Toss the mushrooms in the oil, balsamic vinegar, soy sauce, garlic, thyme, salt and pepper, arrange in a single layer on a baking pan and roast in a preheated 400F/200C oven until the mushrooms are tender, about 20 minutes, mixing half way through.


Nutrition Information:

Quickview
100k Calories
8g Protein
4g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
100k
5%

Fat
4g
7%

  Saturated Fat
0.38g
2%

Carbohydrates
10g
4%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
711mg
31%

Get Enough Of These
Protein
8g
16%

Vitamin B2
0.93mg
55%

Vitamin B3
8mg
43%

Copper
0.74mg
37%

Vitamin B5
3mg
34%

Selenium
21µg
31%

Potassium
764mg
22%

Phosphorus
212mg
21%

Vitamin B6
0.28mg
14%

Vitamin B1
0.19mg
13%

Manganese
0.21mg
10%

Folate
40µg
10%

Fiber
2g
10%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin C
5mg
7%

Magnesium
26mg
7%

Vitamin E
0.64mg
4%

Vitamin D
0.45µg
3%

Vitamin K
2µg
2%

Calcium
17mg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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