Healthy Homemade Vanilla Pudding (sugar free and low carb!)
If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your collection, Healthy Homemade Vanilla Pudding (sugar free and low carb!) might be a recipe you should try. One portion of this dish contains approximately 6g of protein, 10g of fat, and a total of 177 calories. This recipe serves 3 and costs $1.7 per serving. It is brought to you by Desserts with Benefits. It works best as a side dish, and is done in around 45 minutes. 2534 people have made this recipe and would make it again. If you have corn starch, vanilla paste, erythritol, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is pretty good. Try Healthy Homemade Vanilla Bean Frappuccino (sugar free, low carb, low fat, high protein), Low-Carb Banana Pudding – Keto Pastry Cream (Gluten-Free Sugar-Free) or Vanilla, and Low Carb Sugar-Free Pumpkin Vanilla Chia Pudding for similar recipes.
Servings: 3
Ingredients:
53g (1/3 cup) Corn Starch (preferably non-GMO)
6 Egg Yolks, room temp (preferably organic)
128g (2/3 cup) Granulated Erythritol (or dry sweetener)
1 tsp Vanilla Extract or Vanilla Paste
Equipment:
whisk
bowl
pot
plastic wrap
Cooking instruction summary:
In a large bowl, whisk together all of the ingredients.Pour into a large pot and place over medium-low heat. Stir constantly.Once mixture starts to thicken, whisk constantly.When mixture gets really thick and pudding-like, remove from the heat and whisk vigorously to make sure there are no clumps and to incorporate air into the pudding.Whisk in the vanilla extract/paste and pour into a large bowl, cover with plastic wrap TOUCHING the surface of the pudding, and refrigerate for 4 hours or overnight.
Step by step:
1. In a large bowl, whisk together all of the ingredients.
2. Pour into a large pot and place over medium-low heat. Stir constantly.Once mixture starts to thicken, whisk constantly.When mixture gets really thick and pudding-like, remove from the heat and whisk vigorously to make sure there are no clumps and to incorporate air into the pudding.
3. Whisk in the vanilla extract/paste and pour into a large bowl, cover with plastic wrap TOUCHING the surface of the pudding, and refrigerate for 4 hours or overnight.
Nutrition Information:
covered percent of daily need
