Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor

Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor might be just the side dish you are searching for. This recipe serves 2 and costs $1.69 per serving. One serving contains 785 calories, 12g of protein, and 51g of fat. 75 people were glad they tried this recipe. This recipe from Diethood requires avocado, coarse salt, potato chips, and juice of lime. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is excellent. Try Thingamajig Tuesdays: Chicken Bruschetta Pasta #kraftmakers, Apple Pie Smoothie | Thingamajig Tuesdays with Silk Almondmilk, and Thingamajig Tuesdays: Strawberry Napoleon Baklava {Inspired by ABC’s #TheChew} for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 ripe avocado, halved, seeded, peeled and diced

coarse salt, to taste

fresh ground pepper, to taste

1 lime, juiced

1/2 tablespoon olive oil

2 cups Green Multigrain Sweet Potato Chips - Barbecue

4 slices whole grain toast

Equipment:

bowl

Cooking instruction summary:

Toast bread slices.Place avocado in a bowl.Drizzle fresh lime juice over avocado.Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.Serve.

 

Step by step:


1. Toast bread slices.

2. Place avocado in a bowl.

3. Drizzle fresh lime juice over avocado.

4. Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.

5. Serve.


Nutrition Information:

Quickview
785k Calories
11g Protein
50g Total Fat
77g Carbs
30% Health Score
Limit These
Calories
785k
39%

Fat
50g
78%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
3g
4%

Cholesterol
0.44mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
11g
23%

Vitamin E
8mg
56%

Potassium
1959mg
56%

Vitamin B5
5mg
52%

Folate
192µg
48%

Fiber
11g
47%

Manganese
0.91mg
45%

Vitamin B6
0.91mg
45%

Vitamin K
43µg
42%

Vitamin C
30mg
37%

Vitamin B3
7mg
35%

Selenium
20µg
30%

Copper
0.6mg
30%

Vitamin B2
0.48mg
28%

Magnesium
101mg
25%

Phosphorus
231mg
23%

Vitamin B1
0.31mg
20%

Zinc
2mg
20%

Iron
3mg
19%

Calcium
87mg
9%

Vitamin A
154IU
3%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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