Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor

Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor might be just the side dish you are searching for. This recipe serves 2 and costs $1.69 per serving. One serving contains 785 calories, 12g of protein, and 51g of fat. 75 people were glad they tried this recipe. This recipe from Diethood requires avocado, coarse salt, potato chips, and juice of lime. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is excellent. Try Thingamajig Tuesdays: Chicken Bruschetta Pasta #kraftmakers, Apple Pie Smoothie | Thingamajig Tuesdays with Silk Almondmilk, and Thingamajig Tuesdays: Strawberry Napoleon Baklava {Inspired by ABC’s #TheChew} for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 ripe avocado, halved, seeded, peeled and diced

coarse salt, to taste

fresh ground pepper, to taste

1 lime, juiced

1/2 tablespoon olive oil

2 cups Green Multigrain Sweet Potato Chips - Barbecue

4 slices whole grain toast

Equipment:

bowl

Cooking instruction summary:

Toast bread slices.Place avocado in a bowl.Drizzle fresh lime juice over avocado.Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.Serve.

 

Step by step:


1. Toast bread slices.

2. Place avocado in a bowl.

3. Drizzle fresh lime juice over avocado.

4. Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.

5. Serve.


Nutrition Information:

Quickview
785k Calories
11g Protein
50g Total Fat
77g Carbs
30% Health Score
Limit These
Calories
785k
39%

Fat
50g
78%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
3g
4%

Cholesterol
0.44mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
11g
23%

Vitamin E
8mg
56%

Potassium
1959mg
56%

Vitamin B5
5mg
52%

Folate
192µg
48%

Fiber
11g
47%

Manganese
0.91mg
45%

Vitamin B6
0.91mg
45%

Vitamin K
43µg
42%

Vitamin C
30mg
37%

Vitamin B3
7mg
35%

Selenium
20µg
30%

Copper
0.6mg
30%

Vitamin B2
0.48mg
28%

Magnesium
101mg
25%

Phosphorus
231mg
23%

Vitamin B1
0.31mg
20%

Zinc
2mg
20%

Iron
3mg
19%

Calcium
87mg
9%

Vitamin A
154IU
3%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

1.Happiness is only a shoe shop away 2.If you fart it is blamed on the nearest man 3.It is always the mans fault if the car goes wrong 4.Chocolate can really solve problems 5.You can end a fight by crying 6.You have the right to be a pain every month 1.you always get the blame if something goes wrong 2.the kids always see you as the one that tells them to tidy their room and that they can't get a dog 3.The kitchen 4.People annoy you at totally the wrong time with their problems 5. The week after your period no one likes you 6.If you break up your relationship you only get half your cds back.

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