Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor

Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor might be just the side dish you are searching for. This recipe serves 2 and costs $1.69 per serving. One serving contains 785 calories, 12g of protein, and 51g of fat. 75 people were glad they tried this recipe. This recipe from Diethood requires avocado, coarse salt, potato chips, and juice of lime. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is excellent. Try Thingamajig Tuesdays: Chicken Bruschetta Pasta #kraftmakers, Apple Pie Smoothie | Thingamajig Tuesdays with Silk Almondmilk, and Thingamajig Tuesdays: Strawberry Napoleon Baklava {Inspired by ABC’s #TheChew} for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 ripe avocado, halved, seeded, peeled and diced

coarse salt, to taste

fresh ground pepper, to taste

1 lime, juiced

1/2 tablespoon olive oil

2 cups Green Multigrain Sweet Potato Chips - Barbecue

4 slices whole grain toast

Equipment:

bowl

Cooking instruction summary:

Toast bread slices.Place avocado in a bowl.Drizzle fresh lime juice over avocado.Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.Serve.

 

Step by step:


1. Toast bread slices.

2. Place avocado in a bowl.

3. Drizzle fresh lime juice over avocado.

4. Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.

5. Serve.


Nutrition Information:

Quickview
785k Calories
11g Protein
50g Total Fat
77g Carbs
30% Health Score
Limit These
Calories
785k
39%

Fat
50g
78%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
3g
4%

Cholesterol
0.44mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
11g
23%

Vitamin E
8mg
56%

Potassium
1959mg
56%

Vitamin B5
5mg
52%

Folate
192µg
48%

Fiber
11g
47%

Manganese
0.91mg
45%

Vitamin B6
0.91mg
45%

Vitamin K
43µg
42%

Vitamin C
30mg
37%

Vitamin B3
7mg
35%

Selenium
20µg
30%

Copper
0.6mg
30%

Vitamin B2
0.48mg
28%

Magnesium
101mg
25%

Phosphorus
231mg
23%

Vitamin B1
0.31mg
20%

Zinc
2mg
20%

Iron
3mg
19%

Calcium
87mg
9%

Vitamin A
154IU
3%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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