Glazed Sweet Potatoes and Schedules

The recipe Glazed Sweet Potatoes and Schedules can be made in about 30 minutes. This gluten free and lacto ovo vegetarian recipe serves 4 and costs 73 cents per serving. One portion of this dish contains around 1g of protein, 9g of fat, and a total of 208 calories. 390 people found this recipe to be yummy and satisfying. This recipe from Weary Chef requires brown sugar, maple syrup, sweet potatoes, and kosher salt. It works well as a side dish. Overall, this recipe earns a rather bad spoonacular score of 40%. Users who liked this recipe also liked Glazed Sweet Potatoes, Glazed Sweet Potatoes, and Maple-Glazed Sweet Potatoes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tbsp. brown sugar

3 tbsp. butter

½ tsp. ground cinnamon

½ tsp. kosher salt

3 tbsp. maple syrup

2 large sweet potatoes, peeled and diced into 1" cubes

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Melt butter in oven-safe skillet (preferably iron) over medium-high heat. Add sweet potatoes, and stir to coat. Add remaining ingredients, and stir until brown sugar is dissolved. Bring to a simmer, then transfer uncovered skillet to preheated oven.Bake for 15-20 minutes, stirring every 5 minutes or so, until potatoes are tender. Enjoy!

 

Step by step:


1. Preheat oven to 400 degrees F.Melt butter in oven-safe skillet (preferably iron) over medium-high heat.

2. Add sweet potatoes, and stir to coat.

3. Add remaining ingredients, and stir until brown sugar is dissolved. Bring to a simmer, then transfer uncovered skillet to preheated oven.

4. Bake for 15-20 minutes, stirring every 5 minutes or so, until potatoes are tender. Enjoy!


Nutrition Information:

Quickview
298k Calories
2g Protein
8g Total Fat
53g Carbs
6% Health Score
Limit These
Calories
298k
15%

Fat
8g
13%

  Saturated Fat
5g
34%

Carbohydrates
53g
18%

  Sugar
24g
28%

Cholesterol
22mg
8%

Sodium
464mg
20%

Get Enough Of These
Protein
2g
6%

Vitamin A
24385IU
488%

Manganese
0.85mg
42%

Fiber
5g
21%

Vitamin B6
0.36mg
18%

Potassium
622mg
18%

Vitamin B2
0.3mg
18%

Vitamin B5
1mg
14%

Copper
0.26mg
13%

Magnesium
46mg
12%

Vitamin B1
0.14mg
10%

Phosphorus
83mg
8%

Calcium
80mg
8%

Iron
1mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.98mg
5%

Folate
19µg
5%

Vitamin E
0.7mg
5%

Zinc
0.63mg
4%

Vitamin K
3µg
4%

Selenium
1µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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