Glazed Sweet Potatoes and Schedules

The recipe Glazed Sweet Potatoes and Schedules can be made in about 30 minutes. This gluten free and lacto ovo vegetarian recipe serves 4 and costs 73 cents per serving. One portion of this dish contains around 1g of protein, 9g of fat, and a total of 208 calories. 390 people found this recipe to be yummy and satisfying. This recipe from Weary Chef requires brown sugar, maple syrup, sweet potatoes, and kosher salt. It works well as a side dish. Overall, this recipe earns a rather bad spoonacular score of 40%. Users who liked this recipe also liked Glazed Sweet Potatoes, Glazed Sweet Potatoes, and Maple-Glazed Sweet Potatoes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 tbsp. brown sugar

3 tbsp. butter

½ tsp. ground cinnamon

½ tsp. kosher salt

3 tbsp. maple syrup

2 large sweet potatoes, peeled and diced into 1" cubes

Equipment:

frying pan

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Melt butter in oven-safe skillet (preferably iron) over medium-high heat. Add sweet potatoes, and stir to coat. Add remaining ingredients, and stir until brown sugar is dissolved. Bring to a simmer, then transfer uncovered skillet to preheated oven.Bake for 15-20 minutes, stirring every 5 minutes or so, until potatoes are tender. Enjoy!

 

Step by step:


1. Preheat oven to 400 degrees F.Melt butter in oven-safe skillet (preferably iron) over medium-high heat.

2. Add sweet potatoes, and stir to coat.

3. Add remaining ingredients, and stir until brown sugar is dissolved. Bring to a simmer, then transfer uncovered skillet to preheated oven.

4. Bake for 15-20 minutes, stirring every 5 minutes or so, until potatoes are tender. Enjoy!


Nutrition Information:

Quickview
298k Calories
2g Protein
8g Total Fat
53g Carbs
6% Health Score
Limit These
Calories
298k
15%

Fat
8g
13%

  Saturated Fat
5g
34%

Carbohydrates
53g
18%

  Sugar
24g
28%

Cholesterol
22mg
8%

Sodium
464mg
20%

Get Enough Of These
Protein
2g
6%

Vitamin A
24385IU
488%

Manganese
0.85mg
42%

Fiber
5g
21%

Vitamin B6
0.36mg
18%

Potassium
622mg
18%

Vitamin B2
0.3mg
18%

Vitamin B5
1mg
14%

Copper
0.26mg
13%

Magnesium
46mg
12%

Vitamin B1
0.14mg
10%

Phosphorus
83mg
8%

Calcium
80mg
8%

Iron
1mg
6%

Vitamin C
4mg
5%

Vitamin B3
0.98mg
5%

Folate
19µg
5%

Vitamin E
0.7mg
5%

Zinc
0.63mg
4%

Vitamin K
3µg
4%

Selenium
1µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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