Chorizo Scrambled Eggs Breakfast Tacos

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Chorizo Scrambled Eggs Breakfast Tacos at home. Watching your figure? This gluten free recipe has 918 calories, 46g of protein, and 49g of fat per serving. For $4.21 per serving, you get a morn meal that serves 2. It is brought to you by Closet Cooking. If you have chorizo, garlic, eggs, and a few other ingredients on hand, you can make it. Several people made this recipe, and 2369 would say it hit the spot. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 71%. Similar recipes include Chorizo Breakfast Tacos with Potato Hash and Fried Eggs, Chorizo Scrambled Eggs, and Scrambled Eggs with Chorizo.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 pound chorizo, casings removed

cilantro to taste

6 corn tortillas, warm

4 large eggs, lightly beaten

1 clove garlic, chopped

1/2 tablespoon oil

1 small onion

1 cup pico de gallo or salsa

1/4 cup queso freso or feta, crumbled

1 cup refried beans, warm

salt and pepper to taste

1/4 sour cream

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a pan over medium heat.Add the sausage, cook breaking it apart as you go, about 7-10 minutes and set aside reserving 1/2 tablespoon of oil and grease in the pan.Add the onion to the pan and saute until tender, about 5-7 minutes.Add the garlic and saute until fragrant, about a minute.Add the sausage and eggs, season with salt and pepper and cook until the eggs have almost set, about 1-3 minutes.Serve on tortillas and refried beans topped with pico de gallo, queso fresco sour cream and cilantro.

 

Step by step:


1. Heat the oil in a pan over medium heat.

2. Add the sausage, cook breaking it apart as you go, about 7-10 minutes and set aside reserving 1/2 tablespoon of oil and grease in the pan.

3. Add the onion to the pan and saute until tender, about 5-7 minutes.

4. Add the garlic and saute until fragrant, about a minute.

5. Add the sausage and eggs, season with salt and pepper and cook until the eggs have almost set, about 1-3 minutes.

6. Serve on tortillas and refried beans topped with pico de gallo, queso fresco sour cream and cilantro.


Nutrition Information:

Quickview
899k Calories
44g Protein
47g Total Fat
70g Carbs
11% Health Score
Limit These
Calories
899k
45%

Fat
47g
74%

  Saturated Fat
17g
111%

Carbohydrates
70g
24%

  Sugar
18g
20%

Cholesterol
465mg
155%

Sodium
3701mg
161%

Get Enough Of These
Protein
44g
89%

Phosphorus
693mg
69%

Selenium
35µg
51%

Fiber
10g
43%

Vitamin A
1778IU
36%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Calcium
276mg
28%

Vitamin B6
0.4mg
20%

Zinc
2mg
19%

Magnesium
72mg
18%

Manganese
0.35mg
18%

Vitamin B5
1mg
17%

Vitamin B12
0.89µg
15%

Folate
57µg
14%

Vitamin D
2µg
13%

Vitamin E
1mg
13%

Potassium
411mg
12%

Vitamin C
9mg
12%

Copper
0.21mg
11%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
6%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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