Chorizo Scrambled Eggs Breakfast Tacos

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Chorizo Scrambled Eggs Breakfast Tacos at home. Watching your figure? This gluten free recipe has 918 calories, 46g of protein, and 49g of fat per serving. For $4.21 per serving, you get a morn meal that serves 2. It is brought to you by Closet Cooking. If you have chorizo, garlic, eggs, and a few other ingredients on hand, you can make it. Several people made this recipe, and 2369 would say it hit the spot. From preparation to the plate, this recipe takes roughly 25 minutes. Overall, this recipe earns a pretty good spoonacular score of 71%. Similar recipes include Chorizo Breakfast Tacos with Potato Hash and Fried Eggs, Chorizo Scrambled Eggs, and Scrambled Eggs with Chorizo.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 pound chorizo, casings removed

cilantro to taste

6 corn tortillas, warm

4 large eggs, lightly beaten

1 clove garlic, chopped

1/2 tablespoon oil

1 small onion

1 cup pico de gallo or salsa

1/4 cup queso freso or feta, crumbled

1 cup refried beans, warm

salt and pepper to taste

1/4 sour cream

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a pan over medium heat.Add the sausage, cook breaking it apart as you go, about 7-10 minutes and set aside reserving 1/2 tablespoon of oil and grease in the pan.Add the onion to the pan and saute until tender, about 5-7 minutes.Add the garlic and saute until fragrant, about a minute.Add the sausage and eggs, season with salt and pepper and cook until the eggs have almost set, about 1-3 minutes.Serve on tortillas and refried beans topped with pico de gallo, queso fresco sour cream and cilantro.

 

Step by step:


1. Heat the oil in a pan over medium heat.

2. Add the sausage, cook breaking it apart as you go, about 7-10 minutes and set aside reserving 1/2 tablespoon of oil and grease in the pan.

3. Add the onion to the pan and saute until tender, about 5-7 minutes.

4. Add the garlic and saute until fragrant, about a minute.

5. Add the sausage and eggs, season with salt and pepper and cook until the eggs have almost set, about 1-3 minutes.

6. Serve on tortillas and refried beans topped with pico de gallo, queso fresco sour cream and cilantro.


Nutrition Information:

Quickview
899k Calories
44g Protein
47g Total Fat
70g Carbs
11% Health Score
Limit These
Calories
899k
45%

Fat
47g
74%

  Saturated Fat
17g
111%

Carbohydrates
70g
24%

  Sugar
18g
20%

Cholesterol
465mg
155%

Sodium
3701mg
161%

Get Enough Of These
Protein
44g
89%

Phosphorus
693mg
69%

Selenium
35µg
51%

Fiber
10g
43%

Vitamin A
1778IU
36%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Calcium
276mg
28%

Vitamin B6
0.4mg
20%

Zinc
2mg
19%

Magnesium
72mg
18%

Manganese
0.35mg
18%

Vitamin B5
1mg
17%

Vitamin B12
0.89µg
15%

Folate
57µg
14%

Vitamin D
2µg
13%

Vitamin E
1mg
13%

Potassium
411mg
12%

Vitamin C
9mg
12%

Copper
0.21mg
11%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
6%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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