Thai turkey stir-fry
Thai turkey stir-fry is an Asian recipe that serves 4. One serving contains 434 calories, 27g of protein, and 4g of fat. For $2.0 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 59 people were glad they tried this recipe. It works well as a rather cheap beverage. If you have turkey steaks, juice of lime, sunflower oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a dairy free diet. It is brought to you by BBC Good Food. Overall, this recipe earns an awesome spoonacular score of 80%. Similar recipes are Thai Vegetable Tofu Stir Fry | Thai Veg s, Thai Noodle Stir-fry, and Thai Chicken Stir-Fry.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
1 tsp chilli powder
1 tbsp fish sauce
handful coriander, roughly chopped
handful mint, roughly chopped
2 garlic cloves, sliced
340g green beans, trimmed and halved
juice 1 lime, plus extra wedges for serving
1 red chilli, finely chopped
1 red onion, sliced
300g rice noodles
1 tsp sunflower oil
400g turkey breast steaks, cut into thin strips and any fat removed
Equipment:
frying pan
Cooking instruction summary:
Cook the rice noodles following pack instructions. Heat the oil in a non-stick pan and fry the turkey over a high heat for 2 mins. Add the beans, onion and garlic, and cook for a further 5 mins.Stir in the lime juice, chilli powder, fresh chilli and fish sauce, then cook for 3 mins more. Stir in the noodles and herbs, then toss everything together before serving.
Step by step:
1. Cook the rice noodles following pack instructions.
2. Heat the oil in a non-stick pan and fry the turkey over a high heat for 2 mins.
3. Add the beans, onion and garlic, and cook for a further 5 mins.Stir in the lime juice, chilli powder, fresh chilli and fish sauce, then cook for 3 mins more. Stir in the noodles and herbs, then toss everything together before serving.
Nutrition Information:
