Smoothie Booster
Smoothie Booster takes about 5 minutes from beginning to end. One serving contains 157 calories, 5g of protein, and 11g of fat. For $2.7 per serving, you get a side dish that serves 12. 9 people have tried and liked this recipe. A mixture of chia seeds, protein powder, protein powder, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by The Gunny Sack. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 54%, this dish is solid. If you like this recipe, take a look at these similar recipes: Vitamin C Booster Smoothie, Vitamin C Immune Booster Smoothie, and Vitamin C Immune Booster Smoothie.
Servings: 12
Preparation duration: 5 minutes
Ingredients:
½ cup chia seeds
1 cup chia seeds
¼ cup ground flaxseeds
½ cup ground flaxseeds
3 cups protein powder
6 cups protein powder
Equipment:
whisk
bowl
Cooking instruction summary:
Put all three ingredients into a large bowl and whisk together until evenly distributed.Scoop into an airtight container.Store in the fridge.Add a scoop to your smoothie before blending.
Step by step:
1. Put all three ingredients into a large bowl and whisk together until evenly distributed.Scoop into an airtight container.Store in the fridge.
2. Add a scoop to your smoothie before blending.
Nutrition Information:
covered percent of daily need
