Pumpkin Chiffon Cake

The recipe Pumpkin Chiffon Cake can be made in approximately 1 hour and 10 minutes. This main course has 744 calories, 18g of protein, and 36g of fat per serving. For $1.1 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have cake flour, sugar, pepitas, and a few other ingredients on hand, you can make it. This recipe from en.christinesrecipes.com has 46 fans. Overall, this recipe earns a good spoonacular score of 70%. Try Pumpkin Chiffon Cake, Autumn Pumpkin Chiffon Cake, and Pumpkin Chiffon Pie for similar recipes.

Servings: 2

Preparation duration: 40 minutes

Cooking duration: 30 minutes

 

Ingredients:

100 gm cake flour

35 gm milk

70 gm pepitas

100 gm pumpkin, peeled, steamed and mashed

100 gm caster sugar

35 gm vegetable oil

8 gm Cointreau

Equipment:

Cooking instruction summary:

Combine pumpkin puree into milk, oil and Cointreau mixture. Mix in cake flour.

 

Step by step:


1. Combine pumpkin puree into milk, oil and Cointreau mixture.

2. Mix in cake flour.


Nutrition Information:

Quickview
744k Calories
17g Protein
36g Total Fat
94g Carbs
14% Health Score
Limit These
Calories
744k
37%

Fat
36g
56%

  Saturated Fat
17g
111%

Carbohydrates
94g
31%

  Sugar
52g
59%

Cholesterol
1mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
17g
35%

Manganese
2mg
103%

Vitamin A
4291IU
86%

Magnesium
227mg
57%

Phosphorus
516mg
52%

Selenium
24µg
35%

Copper
0.63mg
32%

Zinc
3mg
23%

Iron
3mg
22%

Potassium
527mg
15%

Vitamin E
2mg
14%

Fiber
3g
14%

Vitamin B3
2mg
13%

Folate
45µg
11%

Vitamin B1
0.17mg
11%

Vitamin B2
0.18mg
10%

Vitamin K
7µg
7%

Vitamin B5
0.7mg
7%

Vitamin C
5mg
6%

Calcium
54mg
5%

Vitamin B6
0.11mg
5%

Vitamin D
0.23µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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