Pumpkin Chiffon Cake

The recipe Pumpkin Chiffon Cake can be made in approximately 1 hour and 10 minutes. This main course has 744 calories, 18g of protein, and 36g of fat per serving. For $1.1 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have cake flour, sugar, pepitas, and a few other ingredients on hand, you can make it. This recipe from en.christinesrecipes.com has 46 fans. Overall, this recipe earns a good spoonacular score of 70%. Try Pumpkin Chiffon Cake, Autumn Pumpkin Chiffon Cake, and Pumpkin Chiffon Pie for similar recipes.

Servings: 2

Preparation duration: 40 minutes

Cooking duration: 30 minutes

 

Ingredients:

100 gm cake flour

35 gm milk

70 gm pepitas

100 gm pumpkin, peeled, steamed and mashed

100 gm caster sugar

35 gm vegetable oil

8 gm Cointreau

Equipment:

Cooking instruction summary:

Combine pumpkin puree into milk, oil and Cointreau mixture. Mix in cake flour.

 

Step by step:


1. Combine pumpkin puree into milk, oil and Cointreau mixture.

2. Mix in cake flour.


Nutrition Information:

Quickview
744k Calories
17g Protein
36g Total Fat
94g Carbs
14% Health Score
Limit These
Calories
744k
37%

Fat
36g
56%

  Saturated Fat
17g
111%

Carbohydrates
94g
31%

  Sugar
52g
59%

Cholesterol
1mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
17g
35%

Manganese
2mg
103%

Vitamin A
4291IU
86%

Magnesium
227mg
57%

Phosphorus
516mg
52%

Selenium
24µg
35%

Copper
0.63mg
32%

Zinc
3mg
23%

Iron
3mg
22%

Potassium
527mg
15%

Vitamin E
2mg
14%

Fiber
3g
14%

Vitamin B3
2mg
13%

Folate
45µg
11%

Vitamin B1
0.17mg
11%

Vitamin B2
0.18mg
10%

Vitamin K
7µg
7%

Vitamin B5
0.7mg
7%

Vitamin C
5mg
6%

Calcium
54mg
5%

Vitamin B6
0.11mg
5%

Vitamin D
0.23µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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