Pumpkin Chiffon Cake

The recipe Pumpkin Chiffon Cake can be made in approximately 1 hour and 10 minutes. This main course has 744 calories, 18g of protein, and 36g of fat per serving. For $1.1 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have cake flour, sugar, pepitas, and a few other ingredients on hand, you can make it. This recipe from en.christinesrecipes.com has 46 fans. Overall, this recipe earns a good spoonacular score of 70%. Try Pumpkin Chiffon Cake, Autumn Pumpkin Chiffon Cake, and Pumpkin Chiffon Pie for similar recipes.

Servings: 2

Preparation duration: 40 minutes

Cooking duration: 30 minutes

 

Ingredients:

100 gm cake flour

35 gm milk

70 gm pepitas

100 gm pumpkin, peeled, steamed and mashed

100 gm caster sugar

35 gm vegetable oil

8 gm Cointreau

Equipment:

Cooking instruction summary:

Combine pumpkin puree into milk, oil and Cointreau mixture. Mix in cake flour.

 

Step by step:


1. Combine pumpkin puree into milk, oil and Cointreau mixture.

2. Mix in cake flour.


Nutrition Information:

Quickview
744k Calories
17g Protein
36g Total Fat
94g Carbs
14% Health Score
Limit These
Calories
744k
37%

Fat
36g
56%

  Saturated Fat
17g
111%

Carbohydrates
94g
31%

  Sugar
52g
59%

Cholesterol
1mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
17g
35%

Manganese
2mg
103%

Vitamin A
4291IU
86%

Magnesium
227mg
57%

Phosphorus
516mg
52%

Selenium
24µg
35%

Copper
0.63mg
32%

Zinc
3mg
23%

Iron
3mg
22%

Potassium
527mg
15%

Vitamin E
2mg
14%

Fiber
3g
14%

Vitamin B3
2mg
13%

Folate
45µg
11%

Vitamin B1
0.17mg
11%

Vitamin B2
0.18mg
10%

Vitamin K
7µg
7%

Vitamin B5
0.7mg
7%

Vitamin C
5mg
6%

Calcium
54mg
5%

Vitamin B6
0.11mg
5%

Vitamin D
0.23µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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