Bourbon Glazed Pork Chops #SundaySupper
You can never have too many main course recipes, so give Bourbon Glazed Pork Chops #SundaySupper a try. This gluten free and dairy free recipe serves 2 and costs $2.67 per serving. One portion of this dish contains approximately 66g of protein, 17g of fat, and a total of 639 calories. 277 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 23 minutes. Head to the store and pick up garlic, ground pepper, smoked paprika, and a few other things to make it today. It is brought to you by Grumpys Honey Bunch. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Bourbon Glazed Pork Chops, Garlic-Bourbon Glazed Pork Chops, and Mustard & Bourbon Glazed Pork Chops.
Servings: 2
Preparation duration: 5 minutes
Cooking duration: 18 minutes
Ingredients:
1 tablespoon bourbon or apple juice
½ cup baby bell peppers, diced
1 15-ounce can great northern beans
½ tablespoon Dijon mustard
¼ teaspoon dried thyme
2 cloves garlic, minced
¼ cup sliced green onions
¼ teaspoon ground pepper
2 bone-in pork chops (1/2-3/4 inch thick; about 2 pounds), trimmed
1 tablespoons molasses
1 tablespoons extra-virgin olive oil
¼ teaspoon salt
½ teaspoon smoked paprika
Equipment:
broiler
frying pan
bowl
kitchen thermometer
Cooking instruction summary:
Combine molasses, bourbon and mustard in a small bowl. Season pork chops with salt and pepper, then brush with half the molasses glaze.Pre-heat broiler on high.In cast iron skillet, heat tablespoon oil over medium-high heat. Add the pork chops and cook until golden brown, 2 to 3 minutes per side. Transfer to a plate.Add the remaining tablespoon oil to the skillet. Add baby bell pepper, green onion and garlic. Cook until vegetables start to soften, about 3-4 minutes. Add great northern beans, paprika, thyme and the remaining and salt and pepper to taste. Saute for 2 minutes stirring occasionally.Place the pork chops on top of the bean mixture and pour in any accumulated juice over pork. Brush the chops with the remaining glaze. Place the pan under the broiler. Broil until an instant-read thermometer inserted into a chop registers 160F, 2 to 5 minutes. Let pork rest 5 minutes before servingPer serving: 409 calories; 16 g fat (4 g sat, 9 g mono); 100 mg cholesterol; 25 g carbohydrates; 7 g added sugars; 10 g total sugars; 37 g protein; 4 g fiber; 714 mg sodium; 860 mg potassium.
Step by step:
1. Combine molasses, bourbon and mustard in a small bowl. Season pork chops with salt and pepper, then brush with half the molasses glaze.Pre-heat broiler on high.In cast iron skillet, heat tablespoon oil over medium-high heat.
2. Add the pork chops and cook until golden brown, 2 to 3 minutes per side.
3. Transfer to a plate.
4. Add the remaining tablespoon oil to the skillet.
5. Add baby bell pepper, green onion and garlic. Cook until vegetables start to soften, about 3-4 minutes.
6. Add great northern beans, paprika, thyme and the remaining and salt and pepper to taste.
7. Saute for 2 minutes stirring occasionally.
8. Place the pork chops on top of the bean mixture and pour in any accumulated juice over pork.
9. Brush the chops with the remaining glaze.
10. Place the pan under the broiler. Broil until an instant-read thermometer inserted into a chop registers 160F, 2 to 5 minutes.
11. Let pork rest 5 minutes before serving
Nutrition Information:
covered percent of daily need
