Easy Tomato Bisque
If you have roughly 20 minutes to spend in the kitchen, Easy Tomato Bisque might be a super lacto ovo vegetarian recipe to try. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 160 calories. This recipe serves 6 and costs $1.32 per serving. Many people made this recipe, and 164 would say it hit the spot. It is brought to you by Taste of Home. If you have butter, cayenne pepper, tomato paste, and a few other ingredients on hand, you can make it. It works well as an affordable side dish. With a spoonacular score of 56%, this dish is good. If you like this recipe, take a look at these similar recipes: Easy Tomato Basil Bisque, Tomato Bisque, and Tomato Bisque.
Servings: 6
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
2 tablespoons butter
1/8 to 1/4 teaspoon cayenne pepper
4 cups chicken broth
2 tablespoons all-purpose flour
2 garlic cloves, minced
1 cup half-and-half cream
1 can (6 ounces) tomato paste
Chopped fresh tomatoes, optional
Equipment:
sauce pan
Cooking instruction summary:
Directions In a medium saucepan, saute garlic in butter for 1 minute. Stir in flour until blended; gradually add chicken broth. Stir in tomato paste and cayenne until well blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; gradually stir in cream. (Do not boil.) Garnish with chopped tomatoes if desired. Yield: 6 servings. Originally published as Tomato Bisque in Taste of Home Meals in Minutes CalendarAnnual 2003, p5 Nutritional Facts 1 serving (1 cup) equals 134 calories, 8 g fat (5 g saturated fat), 30 mg cholesterol, 700 mg sodium, 10 g carbohydrate, 2 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. In a medium saucepan, saute garlic in butter for 1 minute. Stir in flour until blended; gradually add chicken broth. Stir in tomato paste and cayenne until well blended.
2. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; gradually stir in cream. (Do not boil.)
3. Garnish with chopped tomatoes if desired.
Nutrition Information:
covered percent of daily need
