Hot Tortellini Salad

Hot Tortellini Salad requires approximately 30 minutes from start to finish. One serving contains 194 calories, 10g of protein, and 10g of fat. For 93 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 8. A few people made this recipe, and 33 would say it hit the spot. It works well as a salad. Head to the store and pick up dried basil, green onions, cooked ham, and a few other things to make it today. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 34%. This score is rather bad. If you like this recipe, you might also like recipes such as Tortellini Salad, Tortellini Salad, and Tortellini Salad.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

2 cups fresh broccoli florets

2 tablespoons butter

6 ounces fully cooked ham, julienned

1 teaspoon dried basil

4 to 5 green onions, sliced

1 package (9 ounces) refrigerated cheese tortellini

1/2 cup sour cream

Equipment:

microwave

Cooking instruction summary:

Directions Cook tortellini according to package directions. Meanwhile, in a 2-qt. microwave-safe dish, combine the broccoli, onions and butter. Cover and microwave on high for 2 minutes; stir. Cook 2 minutes longer or until broccoli is tender. Drain tortellini; add to broccoli mixture. Stir in the ham, sour cream and basil. Cover and microwave on high for 30-90 seconds or until heated through. Let stand for 2 minutes before serving. Yield: 6-8 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Hot Tortellini Salad in Quick CookingNovember/December 2001, p49 Nutritional Facts 1 serving (1 cup) equals 184 calories, 9 g fat (5 g saturated fat), 39 mg cholesterol, 343 mg sodium, 17 g carbohydrate, 2 g fiber, 9 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook tortellini according to package directions. Meanwhile, in a 2-qt. microwave-safe dish, combine the broccoli, onions and butter. Cover and microwave on high for 2 minutes; stir. Cook 2 minutes longer or until broccoli is tender.

2. Drain tortellini; add to broccoli mixture. Stir in the ham, sour cream and basil. Cover and microwave on high for 30-90 seconds or until heated through.

3. Let stand for 2 minutes before serving.


Nutrition Information:

Quickview
193k Calories
9g Protein
10g Total Fat
16g Carbs
3% Health Score
Limit These
Calories
193k
10%

Fat
10g
16%

  Saturated Fat
4g
30%

Carbohydrates
16g
5%

  Sugar
1g
2%

Cholesterol
42mg
14%

Sodium
429mg
19%

Get Enough Of These
Protein
9g
20%

Vitamin K
38µg
36%

Vitamin C
26mg
32%

Phosphorus
97mg
10%

Vitamin B1
0.14mg
9%

Calcium
80mg
8%

Fiber
2g
8%

Iron
1mg
8%

Vitamin A
379IU
8%

Selenium
5µg
7%

Vitamin B2
0.11mg
6%

Vitamin B12
0.35µg
6%

Vitamin B6
0.11mg
5%

Folate
20µg
5%

Potassium
172mg
5%

Vitamin B3
0.96mg
5%

Zinc
0.66mg
4%

Manganese
0.08mg
4%

Vitamin B5
0.37mg
4%

Magnesium
12mg
3%

Vitamin E
0.37mg
2%

Copper
0.05mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Everything-Free Cookies (dairy-free, gluten-free, egg-free, nut-free, & sugar-free)

Happy Food Healthy Life

Lemon Curd

Taste and Tell Blog

Hibiscus Beet Sorbet

Leites Culinaria

How to Make Caramel Popcorn

Premeditated Left Over

Quick Coconut & Chia Seed Pudding

The Healthy Foodie