Quick and Fresh Basil Tomato Sauce

Quick and Fresh Basil Tomato Sauce is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 4 servings. One serving contains 87 calories, 1g of protein, and 7g of fat. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is brought to you by Chocolate Moosey. 209 people have tried and liked this recipe. It works well as a very budget friendly side dish. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of basil leaves, salt, tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is pretty good. Similar recipes are Quick & Easy Tomato Basil Marinara Sauce, Bucatini with Tomato Sauce and Fresh Basil, and Pasta with Fresh Tomato-Basil Sauce.

Servings: 4

 

Ingredients:

Several basil leaves, torn (or chopped) into small pieces

3 cloves garlic, peeled and minced

2 Tbsp olive oil

Few dashes of salt and sugar

2 cups tomatoes, peeled, seeded, and chopped*

1/2 cup white onion, chopped

Equipment:

sauce pan

Cooking instruction summary:

In a medium saucepan, heat up the olive oil. When hot, saute the onions for a few minutes or until starting to brown. Add the garlic and saute 30 seconds. Carefully add in the tomatoes (the juices may cause the hot oil to sputter) and stir together. Turn the heat down to low and throw in the basil. Cook for 15 minutes (it should still be slightly bubbling when cooking). Add salt and sugar to taste. Serve with pasta.

 

Step by step:


1. In a medium saucepan, heat up the olive oil. When hot, saute the onions for a few minutes or until starting to brown.

2. Add the garlic and saute 30 seconds. Carefully add in the tomatoes (the juices may cause the hot oil to sputter) and stir together. Turn the heat down to low and throw in the basil. Cook for 15 minutes (it should still be slightly bubbling when cooking).

3. Add salt and sugar to taste.

4. Serve with pasta.


Nutrition Information:

Quickview
86k Calories
1g Protein
7g Total Fat
5g Carbs
5% Health Score
Limit These
Calories
86k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
295mg
13%

Get Enough Of These
Protein
1g
2%

Vitamin C
12mg
15%

Vitamin A
626IU
13%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Manganese
0.15mg
8%

Potassium
215mg
6%

Vitamin B6
0.11mg
6%

Fiber
1g
5%

Folate
15µg
4%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
27mg
3%

Magnesium
10mg
3%

Vitamin B3
0.48mg
2%

Iron
0.33mg
2%

Calcium
16mg
2%

Vitamin B2
0.02mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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