Eggplant Sandwich: Roasted, Drizzled with Kale Pesto

Eggplant Sandwich: Roasted, Drizzled with Kale Pesto takes around 35 minutes from beginning to end. This lacto ovo vegetarian recipe serves 2 and costs $2.98 per serving. One portion of this dish contains around 27g of protein, 42g of fat, and a total of 661 calories. A few people really liked this main course. This recipe from Food Fanatic has 33 fans. If you have eggplant, cheddar cheese, salt, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is amazing. If you like this recipe, take a look at these similar recipes: Roasted Sweet Potato Sandwich with Apples, Pesto, Kale, and Blue Cheese, Pesto Eggplant Sandwich, and Grilled Cheese Sandwich with Kale Artichoke Pumpkin Seed Pesto.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 avocado

4 slices aged white cheddar cheese

2 rolls ciabatta, halved hamburger style

1/2 large eggplant, sliced into 1/4" rounds

1-2 tablespoons grapeseed oil

4 tablespons kale pesto

dash salt

Equipment:

oven

baking sheet

Cooking instruction summary:

Preheat oven to 375°F.Slice half of the eggplant into ¼” rounds, leaving the skin on, and coat both sides of the slices with grapeseed or olive oil.Place eggplant slices on a parchment-lined baking sheet and sprinkle lightly with salt.Roast the eggplant in the oven for 10 minutes. Remove from the oven, flip the eggplant slices and roast another 10 minutes. Again, remove the eggplant from the oven, flip the slices over and cook until eggplant is soft, appears moist and is slightly browned, about another 3 to 5 minutes.While eggplant is roasting, slice the ciabatta rolls in half (hamburger-wise). Place them on a cookie sheet cut-side up and put them in the oven with the eggplant.Allow the rolls to crisp up and brown slightly. Once they’re a little toasted, remove them from the oven, smear all slices with kale pesto, put the cheese on top of the pesto and put them back in the oven until the cheese is melted.Remove eggplant and bread from the oven. Once the eggplant is cool enough to handle, prepare your sandwiches by adding desired amount of eggplant and avocado.Cut in half and enjoy with soup or salad!

 

Step by step:


1. Preheat oven to 375°F.Slice half of the eggplant into ¼” rounds, leaving the skin on, and coat both sides of the slices with grapeseed or olive oil.

2. Place eggplant slices on a parchment-lined baking sheet and sprinkle lightly with salt.Roast the eggplant in the oven for 10 minutes.

3. Remove from the oven, flip the eggplant slices and roast another 10 minutes. Again, remove the eggplant from the oven, flip the slices over and cook until eggplant is soft, appears moist and is slightly browned, about another 3 to 5 minutes.While eggplant is roasting, slice the ciabatta rolls in half (hamburger-wise).

4. Place them on a cookie sheet cut-side up and put them in the oven with the eggplant.Allow the rolls to crisp up and brown slightly. Once they’re a little toasted, remove them from the oven, smear all slices with kale pesto, put the cheese on top of the pesto and put them back in the oven until the cheese is melted.

5. Remove eggplant and bread from the oven. Once the eggplant is cool enough to handle, prepare your sandwiches by adding desired amount of eggplant and avocado.

6. Cut in half and enjoy with soup or salad!


Nutrition Information:

Quickview
572k Calories
21g Protein
34g Total Fat
51g Carbs
74% Health Score
Limit These
Calories
572k
29%

Fat
34g
53%

  Saturated Fat
10g
65%

Carbohydrates
51g
17%

  Sugar
4g
5%

Cholesterol
35mg
12%

Sodium
557mg
24%

Get Enough Of These
Protein
21g
42%

Vitamin K
829µg
790%

Vitamin A
11902IU
238%

Vitamin C
149mg
181%

Copper
2mg
100%

Manganese
1mg
58%

Calcium
438mg
44%

Fiber
10g
43%

Potassium
1342mg
38%

Folate
148µg
37%

Phosphorus
358mg
36%

Vitamin B6
0.69mg
34%

Vitamin E
4mg
30%

Magnesium
108mg
27%

Vitamin B2
0.45mg
26%

Vitamin B5
1mg
20%

Vitamin B3
3mg
18%

Zinc
2mg
17%

Vitamin B1
0.25mg
16%

Iron
2mg
15%

Selenium
6µg
9%

Vitamin B12
0.28µg
5%

Vitamin D
0.2µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

During the wedding rehearsal, the groom approaches the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to the part where I'm supposed to promise to 'love, honor, and obey' and 'be faithful to her forever,' I'd appreciate it if you'd just leave that out." He passes the minister a $100 bill and walks away satisfied. On the day of the wedding, when it comes time for the groom's vows, the pastor looks the young man in the eye and says, "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life, and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulps, looks around, and says in a tiny voice, "Yes," then leans toward the pastor and hisses, "I thought we had a deal." The pastor puts a $100 bill into the groom's hand and whispers, "She made me a better offer."

Popular Recipes
Chicken Adobo & Coconut Ginger Rice

foodista.com

Layered Strawberry Guava Chia Pudding

Running to the Kitchen

Healthy Reese’s Oatmeal (gluten free, vegan)

Desserts with Benefits

Hula Bacon Franks

Kraft Recipes

Meatloaf Burger

Kraft Recipes