Marinated Pork Loin à la Ina

Marinated Pork Loin à lan Ina might be a good recipe to expand your side dish repertoire. This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe serves 8 and costs 88 cents per serving. One portion of this dish contains about 1g of protein, 14g of fat, and a total of 153 calories. Head to the store and pick up olive oil, lemon juice, fresh rosemary leaves, and a few other things to make it today. 191 person were glad they tried this recipe. It is brought to you by Musings of a House Wife. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 83%, this dish is excellent. Marinated Pork Loin, Marinated Pork Loin, and Flavorful Marinated Pork Loin are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

Freshly ground black pepper

2 tsp Dijon mustard (I just used regular mustard)

1-1/2 TBSP minced fresh rosemary leaves (I used 1 tsp dried)

1 TBSP chopped fresh thyme leaves (I used 1 tsp dried)

5-6 cloves garlic, minced

¾ cup freshly squeezed lemon juice (4 to 6 lemons; I had 2 so that's all I used)

zest of 1 lemon

½ cup olive oil

2 tsp salt

Equipment:

oven

kitchen thermometer

frying pan

Cooking instruction summary:

In a big ziplock bag, combine all the ingredients except the pork and shake it up.Add the pork to the bag, seal it and make sure it is covered thoroughly on all sides with marinade.Refrigerate it for a few hours or overnight.Preheat the oven to 400 degrees.Remove the tenderloins from the marinade and sprinkle with salt and pepper. (Toss any leftover marinade.)Heat 2-3 tablespoons olive oil in a large saute pan over medium-high heat.Sear the pork on all sides, and then place the saute pan in the oven.Roast the tenderloins for 10 to 15 minutes or until it registers 140 degrees on a meat thermometer. Remove from the pan, cover and rest for 10 minutes before carving.Serve warm or room temp.

 

Step by step:


1. In a big ziplock bag, combine all the ingredients except the pork and shake it up.

2. Add the pork to the bag, seal it and make sure it is covered thoroughly on all sides with marinade.Refrigerate it for a few hours or overnight.Preheat the oven to 400 degrees.

3. Remove the tenderloins from the marinade and sprinkle with salt and pepper. (Toss any leftover marinade.)

4. Heat 2-3 tablespoons olive oil in a large saute pan over medium-high heat.Sear the pork on all sides, and then place the saute pan in the oven.Roast the tenderloins for 10 to 15 minutes or until it registers 140 degrees on a meat thermometer.

5. Remove from the pan, cover and rest for 10 minutes before carving.

6. Serve warm or room temp.


Nutrition Information:

Quickview
152k Calories
1g Protein
13g Total Fat
7g Carbs
18% Health Score
Limit These
Calories
152k
8%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
599mg
26%

Get Enough Of These
Protein
1g
2%

Vitamin C
107mg
130%

Vitamin A
2383IU
48%

Vitamin E
3mg
21%

Vitamin B6
0.26mg
13%

Vitamin K
11µg
11%

Folate
39µg
10%

Fiber
1g
8%

Manganese
0.14mg
7%

Potassium
198mg
6%

Vitamin B2
0.07mg
4%

Vitamin B3
0.79mg
4%

Vitamin B1
0.05mg
4%

Iron
0.64mg
4%

Magnesium
13mg
3%

Vitamin B5
0.29mg
3%

Phosphorus
26mg
3%

Zinc
0.25mg
2%

Calcium
16mg
2%

Copper
0.03mg
1%

Selenium
0.78µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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