Marinated Pork Loin à la Ina

Marinated Pork Loin à lan Ina might be a good recipe to expand your side dish repertoire. This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe serves 8 and costs 88 cents per serving. One portion of this dish contains about 1g of protein, 14g of fat, and a total of 153 calories. Head to the store and pick up olive oil, lemon juice, fresh rosemary leaves, and a few other things to make it today. 191 person were glad they tried this recipe. It is brought to you by Musings of a House Wife. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 83%, this dish is excellent. Marinated Pork Loin, Marinated Pork Loin, and Flavorful Marinated Pork Loin are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

Freshly ground black pepper

2 tsp Dijon mustard (I just used regular mustard)

1-1/2 TBSP minced fresh rosemary leaves (I used 1 tsp dried)

1 TBSP chopped fresh thyme leaves (I used 1 tsp dried)

5-6 cloves garlic, minced

¾ cup freshly squeezed lemon juice (4 to 6 lemons; I had 2 so that's all I used)

zest of 1 lemon

½ cup olive oil

2 tsp salt

Equipment:

oven

kitchen thermometer

frying pan

Cooking instruction summary:

In a big ziplock bag, combine all the ingredients except the pork and shake it up.Add the pork to the bag, seal it and make sure it is covered thoroughly on all sides with marinade.Refrigerate it for a few hours or overnight.Preheat the oven to 400 degrees.Remove the tenderloins from the marinade and sprinkle with salt and pepper. (Toss any leftover marinade.)Heat 2-3 tablespoons olive oil in a large saute pan over medium-high heat.Sear the pork on all sides, and then place the saute pan in the oven.Roast the tenderloins for 10 to 15 minutes or until it registers 140 degrees on a meat thermometer. Remove from the pan, cover and rest for 10 minutes before carving.Serve warm or room temp.

 

Step by step:


1. In a big ziplock bag, combine all the ingredients except the pork and shake it up.

2. Add the pork to the bag, seal it and make sure it is covered thoroughly on all sides with marinade.Refrigerate it for a few hours or overnight.Preheat the oven to 400 degrees.

3. Remove the tenderloins from the marinade and sprinkle with salt and pepper. (Toss any leftover marinade.)

4. Heat 2-3 tablespoons olive oil in a large saute pan over medium-high heat.Sear the pork on all sides, and then place the saute pan in the oven.Roast the tenderloins for 10 to 15 minutes or until it registers 140 degrees on a meat thermometer.

5. Remove from the pan, cover and rest for 10 minutes before carving.

6. Serve warm or room temp.


Nutrition Information:

Quickview
152k Calories
1g Protein
13g Total Fat
7g Carbs
18% Health Score
Limit These
Calories
152k
8%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
599mg
26%

Get Enough Of These
Protein
1g
2%

Vitamin C
107mg
130%

Vitamin A
2383IU
48%

Vitamin E
3mg
21%

Vitamin B6
0.26mg
13%

Vitamin K
11µg
11%

Folate
39µg
10%

Fiber
1g
8%

Manganese
0.14mg
7%

Potassium
198mg
6%

Vitamin B2
0.07mg
4%

Vitamin B3
0.79mg
4%

Vitamin B1
0.05mg
4%

Iron
0.64mg
4%

Magnesium
13mg
3%

Vitamin B5
0.29mg
3%

Phosphorus
26mg
3%

Zinc
0.25mg
2%

Calcium
16mg
2%

Copper
0.03mg
1%

Selenium
0.78µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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