Chicken with Sun-Dried Tomatoes

Chicken with Sun-Dried Tomatoes might be just the main course you are searching for. This recipe serves 4. One serving contains 462 calories, 36g of protein, and 19g of fat. For $2.29 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of condensed cream of mushroom soup, red wine vinegar, sun-dried tomatoes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 20 foodies and cooks. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes approximately 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. Similar recipes include (Vegan!) Sun-Dried Tomato Fettuccine Alfredo + How To Make Your Own Sun-Dried Tomatoes, Pasta with Pesto, Fresh Tomatoes, Sun-Dried Tomatoes, Chicken and Mozzarella Cheese, and Chicken with Sun Dried Tomatoes and Olives.

Servings: 4

 

Ingredients:

1 can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular or 98% Fat Free)

2 tablespoons chopped fresh basil leaves

3 tablespoons olive oil

1/4 cup shredded Pecorino Romano or Parmesan cheese (optional)

1 tablespoon red wine vinegar

1 shallot, finely chopped

4 skinless, boneless chicken breast halves (about 1 pound)

1/4 cup thinly-sliced sun-dried tomatoes

3/4 cup water

4 cups extra wide egg noodles, cooked and drained

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat 2 tablespoons oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet. 2 Heat the remaining oil in the skillet over medium heat. Add the shallot and cook and stir for 2 minutes. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet. 3 Return the chicken to the skillet and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through. Serve the chicken and sauce over the noodles. Sprinkle with the cheese and sliced basil, if desired.

 

Step by step:


1. Heat 2 tablespoons oil in a 10-inch skillet over medium-high heat.

2. Add the chicken and cook for 10 minutes or until it's well browned on both sides.

3. Remove the chicken from the skillet.

4. Heat the remaining oil in the skillet over medium heat.

5. Add the shallot and cook and stir for 2 minutes. Stir the soup, water, tomatoes, vinegar and chopped basil in the skillet.

6. Return the chicken to the skillet and heat to a boil. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through.

7. Serve the chicken and sauce over the noodles. Sprinkle with the cheese and sliced basil, if desired.


Nutrition Information:

Quickview
462k Calories
36g Protein
18g Total Fat
36g Carbs
21% Health Score
Limit These
Calories
462k
23%

Fat
18g
29%

  Saturated Fat
4g
28%

Carbohydrates
36g
12%

  Sugar
3g
4%

Cholesterol
112mg
38%

Sodium
800mg
35%

Get Enough Of These
Protein
36g
73%

Selenium
68µg
97%

Vitamin B3
13mg
70%

Vitamin B6
1mg
51%

Phosphorus
424mg
42%

Manganese
0.73mg
37%

Potassium
875mg
25%

Vitamin B5
2mg
23%

Copper
0.41mg
21%

Magnesium
75mg
19%

Zinc
2mg
17%

Vitamin B2
0.25mg
15%

Iron
2mg
14%

Vitamin K
14µg
13%

Vitamin B1
0.2mg
13%

Vitamin E
1mg
13%

Calcium
109mg
11%

Fiber
2g
10%

Vitamin B12
0.53µg
9%

Folate
28µg
7%

Vitamin C
4mg
6%

Vitamin A
219IU
4%

Vitamin D
0.26µg
2%

covered percent of daily need
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Related Videos:

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Stuffed Chicken with Mozzarella Cheese, Artichoke Hearts & Sun Dried Tomatoes - CookwithApril

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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