Chicken Enchilada Orzo Soup

You can never have too many Mexican recipes, so give Chicken Enchiladan Orzo Soup a try. One serving contains 264 calories, 13g of protein, and 4g of fat. This recipe serves 8. For $1.45 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Inside BruCrew Life requires chicken broth, salt and pepper, canned tomatoes, and chicken. Many people made this recipe, and 114 would say it hit the spot. It works best as a soup, and is done in roughly 20 minutes. It will be a hit at your Winter event. It is a good option if you're following a dairy free diet. With a spoonacular score of 54%, this dish is solid. Similar recipes include Slow Cooker Enchiladan Orzo, Slow Cooker Enchiladan Orzo, and Chicken-Orzo Soup.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1 - 15 oz. can black beans, drained and rinsed

1 - 15 oz. can corn, drained

1 - 14.5 oz. can diced tomatoes

2 cups cooked, diced chicken

8 cups chicken broth

1 - 10 oz. can mild enchilada sauce

1 cup uncooked orzo pasta (8 oz.)

salt and pepper

Equipment:

sauce pan

Cooking instruction summary:

Bring the chicken broth to a boil in a large sauce pan. Add the orzo and cook until al dente.Stir in the enchilada sauce, chicken, tomatoes, beans, and corn. Cook until warmed through.Season to taste with salt and pepper. Serve immediately.

 

Step by step:


1. Bring the chicken broth to a boil in a large sauce pan.

2. Add the orzo and cook until al dente.Stir in the enchilada sauce, chicken, tomatoes, beans, and corn. Cook until warmed through.Season to taste with salt and pepper.

3. Serve immediately.


Nutrition Information:

Quickview
264k Calories
13g Protein
4g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
264k
13%

Fat
4g
6%

  Saturated Fat
0.91g
6%

Carbohydrates
44g
15%

  Sugar
5g
6%

Cholesterol
10mg
3%

Sodium
1730mg
75%

Get Enough Of These
Protein
13g
26%

Manganese
0.62mg
31%

Selenium
20µg
30%

Vitamin C
24mg
30%

Fiber
6g
25%

Phosphorus
199mg
20%

Vitamin B3
3mg
20%

Potassium
652mg
19%

Copper
0.36mg
18%

Iron
2mg
17%

Folate
60µg
15%

Magnesium
54mg
14%

Vitamin B1
0.16mg
10%

Vitamin B6
0.21mg
10%

Vitamin B2
0.16mg
9%

Zinc
1mg
9%

Vitamin A
372IU
7%

Calcium
58mg
6%

Vitamin B5
0.51mg
5%

Vitamin E
0.71mg
5%

Vitamin K
2µg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

While on a road trip, an elderly couple stopped at a roadside restaurant for lunch. After finishing their meal, they left the restaurant and resumed their trip. When leaving, the elderly woman unknowingly left her glasses on the table. And, she didn't miss them until after they had been driving about twenty minutes. By then, to add to the aggravation, they had to travel quite a distance before they could find a place to turn around in order to return to the restaurant to retrieve her glasses. All the way back, the elderly husband became the classic grouchy old man. He fussed and complained and scolded his wife relentlessly during the entire return drive. The more he chided her, the more agitated he became. He just wouldn't let up one minute. To her relief, they finally arrived at the restaurant and as the woman got out of the car and hurried inside to retrieve her glasses, the old geezer yelled to her, "While you.

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