Watermelon Salad with Watermelon Vinaigrette

Need a gluten free, lacto ovo vegetarian, and primal salad? Watermelon Salad with Watermelon Vinaigrette could be an amazing recipe to try. For $1.87 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 28g of fat, and a total of 354 calories. This recipe serves 6. 1124 people were impressed by this recipe. It can be enjoyed any time, but it is especially good for Summer. From preparation to the plate, this recipe takes about 10 minutes. This recipe from Add A Pinch requires salad mix, red onion, feta cheese, and watermelon. With a spoonacular score of 59%, this dish is good. Try Watermelon Salad with Chocolate Vinaigrette, Watermelon Salad with Champagne Vinaigrette, and Watermelon Salad with Sriracha Vinaigrette for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon apple cider vinegar

1 tablespoon Dijon mustard

1 (10-ounce) package Feta cheese, cubed

¼ cup honey

½ cup extra-virgin olive oil

½ red onion, sliced

2 cups spring mix salad greens

½ cup watermelon

2 cups watermelon, cubed

Equipment:

bowl

blender

Cooking instruction summary:

For the Watermelon SaladAdd watermelon, salad greens, cheese, and red onion to a large bowl and toss to combine. Alternately, layer on a large platter for serving.Serve with Watermelon Vinaigrette or another sweet and tangy dressing.For the Watermelon VinaigretteAdd watermelon pieces to the container of a blender. Blend until pureed. Then, add honey, apple cider vinegar, and mustard to container. Blend on low speed until well-combined. With the lid of the blender container removed, slowly add olive oil while the blender is on low speed. Return the lid to the blender and increase the speed to medium to completely blend. Remove from blender and pour into a container for serving.

 

Step by step:


1. For the Watermelon Salad

2. Add watermelon, salad greens, cheese, and red onion to a large bowl and toss to combine. Alternately, layer on a large platter for serving.

3. Serve with Watermelon Vinaigrette or another sweet and tangy dressing.For the Watermelon Vinaigrette

4. Add watermelon pieces to the container of a blender. Blend until pureed. Then, add honey, apple cider vinegar, and mustard to container. Blend on low speed until well-combined. With the lid of the blender container removed, slowly add olive oil while the blender is on low speed. Return the lid to the blender and increase the speed to medium to completely blend.

5. Remove from blender and pour into a container for serving.


Nutrition Information:

Quickview
353k Calories
7g Protein
28g Total Fat
19g Carbs
5% Health Score
Limit These
Calories
353k
18%

Fat
28g
43%

  Saturated Fat
9g
60%

Carbohydrates
19g
7%

  Sugar
17g
20%

Cholesterol
42mg
14%

Sodium
561mg
24%

Get Enough Of These
Protein
7g
15%

Vitamin B2
0.43mg
25%

Calcium
243mg
24%

Vitamin E
2mg
18%

Phosphorus
177mg
18%

Vitamin A
713IU
14%

Vitamin B12
0.8µg
13%

Vitamin B6
0.26mg
13%

Selenium
8µg
12%

Vitamin K
11µg
11%

Vitamin C
9mg
11%

Zinc
1mg
10%

Vitamin B1
0.11mg
7%

Vitamin B5
0.64mg
6%

Folate
24µg
6%

Manganese
0.1mg
5%

Magnesium
19mg
5%

Potassium
149mg
4%

Iron
0.77mg
4%

Vitamin B3
0.7mg
3%

Copper
0.06mg
3%

Fiber
0.52g
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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