Spiced Coconut Chicken and Rice

Spiced Coconut Chicken and Rice is a main course that serves 4. One portion of this dish contains roughly 37g of protein, 43g of fat, and a total of 817 calories. For $2.76 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. If you have bell pepper, curry powder, light coconut milk, and a few other ingredients on hand, you can make it. This recipe from Epicurious has 706 fans. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a super spoonacular score of 89%. If you like this recipe, you might also like recipes such as One Pan Tandoori Chicken with Spiced Coconut Rice, Spiced Coconut Rice, and Coconut lime baked chicken with coconut mango sticky rice.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

Freshly ground black pepper

2 pounds bone-in, skin-on chicken thighs

2 tablespoons cilantro leaves plus stems, stems and leaves divided

1 tablespoon curry powder

3 medium garlic cloves, minced

1 (1-inch) piece ginger, peeled and cut into 1/4-inch slices

1 teaspoon ground turmeric

1 1/3 cups jasmine rice, rinsed

Kosher salt

1 (14-ounce) can light coconut milk

1 lime, halved (one half cut into wedges, for serving)

1 tablespoon extra-virgin olive oil

1 onion, cut into 1/4-inch slices

1 1/2 teaspoons sugar

1/2 cup water

Equipment:

instant pot

pot

bowl

Cooking instruction summary:

Preparation Select Saut on high heat on the Instant Pot and add the oil. Once hot, add the onion and ginger and saut for 2 minutes. Add the garlic, curry powder, and turmeric and cook, stirring, for 1 minute. Add the chicken and season with salt and pepper. Add the coconut milk and water. Secure the lid. Select Manual and cook for 13 minutes on high pressure. When cooking is complete, use a quick release. Transfer the chicken to a platter. Add the rice, chopped cilantro stems, and sugar and secure the lid. Select Manual and cook on high pressure for 4 minutes. Meanwhile, remove the skin and bones from the chicken and discard. When the rice is cooked, select Cancel and let naturally release for 10 minutes. Release any remaining steam. Add the chicken back to the pot and add the juice of half the lime. Stir and season with salt and pepper. Serve in bowls topped with cilantro leaves and lime wedges. Variation To boost the nutritional value, use brown rice, adding an extra 1/4 cup water and cooking the rice for 22 minutes on high pressure with a 10-minute natural release. Per Serving - Calories: 835, Total Carbohydrates: 60g, Saturated Fat: 31g, Trans Fat: 0g, Fiber: 7g, Protein: 31g, Sodium: 169mg

 

Step by step:


1. Select Saut on high heat on the Instant Pot and add the oil.

2. Once hot, add the onion and ginger and saut for 2 minutes.

3. Add the garlic, curry powder, and turmeric and cook, stirring, for 1 minute.

4. Add the chicken and season with salt and pepper.

5. Add the coconut milk and water. Secure the lid.

6. Select Manual and cook for 13 minutes on high pressure.

7. When cooking is complete, use a quick release.

8. Transfer the chicken to a platter.

9. Add the rice, chopped cilantro stems, and sugar and secure the lid. Select Manual and cook on high pressure for 4 minutes.

10. Meanwhile, remove the skin and bones from the chicken and discard.

11. When the rice is cooked, select Cancel and let naturally release for 10 minutes. Release any remaining steam.

12. Add the chicken back to the pot and add the juice of half the lime. Stir and season with salt and pepper.

13. Serve in bowls topped with cilantro leaves and lime wedges.

14. Variation

15. To boost the nutritional value, use brown rice, adding an extra 1/4 cup water and cooking the rice for 22 minutes on high pressure with a 10-minute natural release.

16. Per Serving - Calories: 835, Total Carbohydrates: 60g, Saturated Fat: 31g, Trans Fat: 0g, Fiber: 7g, Protein: 31g, Sodium: 169mg


Nutrition Information:

Quickview
817k Calories
37g Protein
43g Total Fat
65g Carbs
22% Health Score
Limit These
Calories
817k
41%

Fat
43g
66%

  Saturated Fat
15g
100%

Carbohydrates
65g
22%

  Sugar
6g
7%

Cholesterol
188mg
63%

Sodium
435mg
19%

Get Enough Of These
Protein
37g
75%

Vitamin C
103mg
125%

Selenium
46µg
66%

Vitamin B3
10mg
54%

Vitamin B6
1mg
54%

Vitamin A
2520IU
50%

Manganese
0.97mg
48%

Phosphorus
416mg
42%

Vitamin B5
2mg
29%

Zinc
3mg
23%

Vitamin B2
0.37mg
22%

Potassium
733mg
21%

Vitamin B12
1µg
21%

Magnesium
71mg
18%

Vitamin E
2mg
17%

Vitamin B1
0.25mg
17%

Iron
2mg
17%

Fiber
3g
16%

Copper
0.3mg
15%

Folate
54µg
14%

Vitamin K
12µg
12%

Calcium
63mg
6%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

Popular Recipes
Pork Chops with Andouille & Pecan Stuffing

A Farm Girls Dabbles

Raspberry Quick Jam

The Faux Martha

Fresh Fig, Walnut, Rosemary Upside Down Cake And A Crisp Citrusy Chardonnay

Foodista

Pork Carnitas

The Novice Chef Blog

Eggnog Donuts

Your Homebased Mom