Vaguely Asian Honey Tomato Chicken Thighs: a Quick and Easy Slow Cooker

Vaguely Asian Honey Tomato Chicken Thighs: a Quick and Easy Slow Cooker is an Asian side dish. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 186 calories, 3g of protein, and 12g of fat per serving. For 77 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. A couple people made this recipe, and 40 would say it hit the spot. Head to the store and pick up sesame oil, honey, soy sauce, and a few other things to make it today. It is brought to you by Chef Druck. From preparation to the plate, this recipe takes around 4 hours and 5 minutes. With a spoonacular score of 24%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Easy Slow Cooker Mole Chicken Thighs, Slow Cooker Asian Honey Sesame Chicken Sliders, and Slow Cooker Moroccan Chicken Thighs {easy weeknight meal}.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 240 minutes

 

Ingredients:

2 garlic cloves

1/4 cup of honey

1/2 cup of ketchup

1 tablespoon of olive oil

Optional: 1 cup of diced red and yellow peppers (left out because of my picky eaters but would be delicious and colorful)

1/4 cup of sesame oil

1/2 cup of soy sauce

1/4 cup of cider wine vinegar

Equipment:

slow cooker

frying pan

whisk

bowl

wooden spoon

Cooking instruction summary:

Brown the chicken thighs in the slow cooker if you have a multi-function slow cooker with a splash of olive oil and the garlic cloves. If you have a simple slow cooker, brown them in a large frying pan and transfer to the slow cooker, scraping up as much of the browned bits as possible.In a separate bowl, whisk together the ketchup, soy sauce, cider vinegar, honey, and sesame oil.Pour the sauce on top of the browned chicken thighs. Mix to coat with a wooden spoon. Cook on high for 4 hours or low for 6 hours.Thirty minutes before the end of cooking time, check the amount of sauce. If it looks a little too dry for your taste, add 1/2 cup of water and mix well.Serve with basmati rice.Optional: add red and yellow peppers diced to cook.

 

Step by step:


1. Brown the chicken thighs in the slow cooker if you have a multi-function slow cooker with a splash of olive oil and the garlic cloves. If you have a simple slow cooker, brown them in a large frying pan and transfer to the slow cooker, scraping up as much of the browned bits as possible.In a separate bowl, whisk together the ketchup, soy sauce, cider vinegar, honey, and sesame oil.

2. Pour the sauce on top of the browned chicken thighs.

3. Mix to coat with a wooden spoon. Cook on high for 4 hours or low for 6 hours.Thirty minutes before the end of cooking time, check the amount of sauce. If it looks a little too dry for your taste, add 1/2 cup of water and mix well.

4. Serve with basmati rice.Optional: add red and yellow peppers diced to cook.


Nutrition Information:

Quickview
186k Calories
2g Protein
11g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
186k
9%

Fat
11g
18%

  Saturated Fat
1g
10%

Carbohydrates
19g
6%

  Sugar
16g
19%

Cholesterol
0.0mg
0%

Sodium
1263mg
55%

Get Enough Of These
Protein
2g
5%

Vitamin C
21mg
26%

Manganese
0.18mg
9%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Vitamin E
0.85mg
6%

Vitamin K
5µg
5%

Potassium
162mg
5%

Vitamin B2
0.08mg
4%

Iron
0.76mg
4%

Vitamin A
194IU
4%

Copper
0.08mg
4%

Phosphorus
38mg
4%

Magnesium
14mg
4%

Fiber
0.69g
3%

Folate
8µg
2%

Vitamin B1
0.03mg
2%

Zinc
0.21mg
1%

Calcium
12mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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