Creamy Sweet Corn and Roasted Poblano Soup

Creamy Sweet Corn and Roasted Poblano Soup requires around 45 minutes from start to finish. For $1.81 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 356 calories, 11g of protein, and 17g of fat. This recipe serves 6. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from The Novice Chef Blog has 2043 fans. Several people really liked this soup. It is perfect for Autumn. Head to the store and pick up garlic, black pepper, corn kernels, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is solid. Similar recipes include Dinner Tonight: Creamy Corn Soup with Roasted Poblano Chile, Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn, and Roasted Corn & Poblano Soup.

Servings: 6

 

Ingredients:

1 tablespoons all purpose flour

freshly ground black pepper, to taste

2 tablespoons butter

2 cups chicken stock

cilantro, for garnish

4 cups Sunshine Sweet Corn kernels

2 large cloves garlic, minced

1 cup half & half

2 leeks,cleaned and dark green sections removed, then finely sliced

2 cups milk

4 poblano peppers, seeded and sliced in half

1 large russet potato, peeled and diced

1 teaspoon salt

1/2 cup sour cream

Equipment:

oven

baking sheet

ziploc bags

pot

Cooking instruction summary:

Turn oven on to Broil. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.Remove from oven and place in a plastic bag for 8-10 minutes to cool. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter. Add flour and cook for 1 minute, stirring constantly. Add leeks and garlic, cooking for 2 minutes. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes. Garnish soup with cilantro and serve immediately!

 

Step by step:


1. Turn oven on to Broil.

2. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.

3. Remove from oven and place in a plastic bag for 8-10 minutes to cool.

4. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter.

5. Add flour and cook for 1 minute, stirring constantly.

6. Add leeks and garlic, cooking for 2 minutes.

7. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through.

8. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes.

9. Garnish soup with cilantro and serve immediately!


Nutrition Information:

Quickview
399k Calories
12g Protein
17g Total Fat
53g Carbs
19% Health Score
Limit These
Calories
399k
20%

Fat
17g
27%

  Saturated Fat
9g
60%

Carbohydrates
53g
18%

  Sugar
15g
18%

Cholesterol
45mg
15%

Sodium
820mg
36%

Get Enough Of These
Protein
12g
25%

Vitamin C
168mg
205%

Vitamin A
3690IU
74%

Vitamin B6
0.86mg
43%

Folate
121µg
30%

Potassium
1034mg
30%

Manganese
0.58mg
29%

Phosphorus
285mg
29%

Vitamin B2
0.45mg
27%

Fiber
6g
26%

Vitamin K
26µg
25%

Vitamin B3
4mg
21%

Calcium
204mg
20%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin E
2mg
15%

Iron
2mg
15%

Copper
0.29mg
14%

Vitamin B5
1mg
14%

Selenium
7µg
11%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin D
1µg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Chocolate-Peanut Butter Crunch Pops

Kraft Recipes

Chilled Sesame Spinach

Framed Cooks

Sausage & Spinach Ravioli Lasagna (and a giveaway!)

Normal Cooking

Chocolate-Dipped Ice Cream Cone

Foodnetwork

The Best Steak Marinade

Laurens Latest