Creamy Sweet Corn and Roasted Poblano Soup

Creamy Sweet Corn and Roasted Poblano Soup requires around 45 minutes from start to finish. For $1.81 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 356 calories, 11g of protein, and 17g of fat. This recipe serves 6. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from The Novice Chef Blog has 2043 fans. Several people really liked this soup. It is perfect for Autumn. Head to the store and pick up garlic, black pepper, corn kernels, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is solid. Similar recipes include Dinner Tonight: Creamy Corn Soup with Roasted Poblano Chile, Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn, and Roasted Corn & Poblano Soup.

Servings: 6

 

Ingredients:

1 tablespoons all purpose flour

freshly ground black pepper, to taste

2 tablespoons butter

2 cups chicken stock

cilantro, for garnish

4 cups Sunshine Sweet Corn kernels

2 large cloves garlic, minced

1 cup half & half

2 leeks,cleaned and dark green sections removed, then finely sliced

2 cups milk

4 poblano peppers, seeded and sliced in half

1 large russet potato, peeled and diced

1 teaspoon salt

1/2 cup sour cream

Equipment:

oven

baking sheet

ziploc bags

pot

Cooking instruction summary:

Turn oven on to Broil. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.Remove from oven and place in a plastic bag for 8-10 minutes to cool. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter. Add flour and cook for 1 minute, stirring constantly. Add leeks and garlic, cooking for 2 minutes. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes. Garnish soup with cilantro and serve immediately!

 

Step by step:


1. Turn oven on to Broil.

2. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.

3. Remove from oven and place in a plastic bag for 8-10 minutes to cool.

4. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter.

5. Add flour and cook for 1 minute, stirring constantly.

6. Add leeks and garlic, cooking for 2 minutes.

7. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through.

8. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes.

9. Garnish soup with cilantro and serve immediately!


Nutrition Information:

Quickview
399k Calories
12g Protein
17g Total Fat
53g Carbs
19% Health Score
Limit These
Calories
399k
20%

Fat
17g
27%

  Saturated Fat
9g
60%

Carbohydrates
53g
18%

  Sugar
15g
18%

Cholesterol
45mg
15%

Sodium
820mg
36%

Get Enough Of These
Protein
12g
25%

Vitamin C
168mg
205%

Vitamin A
3690IU
74%

Vitamin B6
0.86mg
43%

Folate
121µg
30%

Potassium
1034mg
30%

Manganese
0.58mg
29%

Phosphorus
285mg
29%

Vitamin B2
0.45mg
27%

Fiber
6g
26%

Vitamin K
26µg
25%

Vitamin B3
4mg
21%

Calcium
204mg
20%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin E
2mg
15%

Iron
2mg
15%

Copper
0.29mg
14%

Vitamin B5
1mg
14%

Selenium
7µg
11%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin D
1µg
9%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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