Creamy Sweet Corn and Roasted Poblano Soup

Creamy Sweet Corn and Roasted Poblano Soup requires around 45 minutes from start to finish. For $1.81 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 356 calories, 11g of protein, and 17g of fat. This recipe serves 6. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from The Novice Chef Blog has 2043 fans. Several people really liked this soup. It is perfect for Autumn. Head to the store and pick up garlic, black pepper, corn kernels, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is solid. Similar recipes include Dinner Tonight: Creamy Corn Soup with Roasted Poblano Chile, Soft Corn Tacos with Roasted Sweet Potatoes, Poblano Peppers, and Corn, and Roasted Corn & Poblano Soup.

Servings: 6

 

Ingredients:

1 tablespoons all purpose flour

freshly ground black pepper, to taste

2 tablespoons butter

2 cups chicken stock

cilantro, for garnish

4 cups Sunshine Sweet Corn kernels

2 large cloves garlic, minced

1 cup half & half

2 leeks,cleaned and dark green sections removed, then finely sliced

2 cups milk

4 poblano peppers, seeded and sliced in half

1 large russet potato, peeled and diced

1 teaspoon salt

1/2 cup sour cream

Equipment:

oven

baking sheet

ziploc bags

pot

Cooking instruction summary:

Turn oven on to Broil. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.Remove from oven and place in a plastic bag for 8-10 minutes to cool. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter. Add flour and cook for 1 minute, stirring constantly. Add leeks and garlic, cooking for 2 minutes. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes. Garnish soup with cilantro and serve immediately!

 

Step by step:


1. Turn oven on to Broil.

2. Place peppers on a baking sheet. Allow to roast for 20 minutes, turning half way through broiling, until peppers are soft & the skin is blistered and dark.

3. Remove from oven and place in a plastic bag for 8-10 minutes to cool.

4. Remove from bag and you should be able peel the skins off easily. Dice the peppers and set aside until ready to use.In a large heavy bottomed pot over medium-high heat, melt butter.

5. Add flour and cook for 1 minute, stirring constantly.

6. Add leeks and garlic, cooking for 2 minutes.

7. Add the already cooked poblano peppers, Sunshine Sweet Corn, potato, chicken stock, milk and half & half. Bring to a boil, then lower heat to medium-low and simmer for about 30 minutes, uncovered, until potatoes are cooked through.

8. Remove from heat and stir in sour cream, salt and pepper. Taste soup and adjust additional seasonings as needed to fit your tastes.

9. Garnish soup with cilantro and serve immediately!


Nutrition Information:

Quickview
399k Calories
12g Protein
17g Total Fat
53g Carbs
19% Health Score
Limit These
Calories
399k
20%

Fat
17g
27%

  Saturated Fat
9g
60%

Carbohydrates
53g
18%

  Sugar
15g
18%

Cholesterol
45mg
15%

Sodium
820mg
36%

Get Enough Of These
Protein
12g
25%

Vitamin C
168mg
205%

Vitamin A
3690IU
74%

Vitamin B6
0.86mg
43%

Folate
121µg
30%

Potassium
1034mg
30%

Manganese
0.58mg
29%

Phosphorus
285mg
29%

Vitamin B2
0.45mg
27%

Fiber
6g
26%

Vitamin K
26µg
25%

Vitamin B3
4mg
21%

Calcium
204mg
20%

Vitamin B1
0.27mg
18%

Magnesium
71mg
18%

Vitamin E
2mg
15%

Iron
2mg
15%

Copper
0.29mg
14%

Vitamin B5
1mg
14%

Selenium
7µg
11%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Vitamin D
1µg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

Popular Recipes
Balsamic Glazed Caprese Chicken

Cafe Delites

Sriracha Orange Glazed Green Beans

Simply Recipes

Avocado Cucumber Grapefruit Salad

Pinch of Yum

Oven-Fry Poutine with Mushroom Gravy

Eating Well

Mexican Style Portobello Mushroom Pizza

Green Lite Bites