Easy Chocolate Mousse

Easy Chocolate Mousse could be just the gluten free recipe you've been looking for. For $3.31 per serving, you get a side dish that serves 4. One serving contains 686 calories, 9g of protein, and 44g of fat. If you have agave, salt, semi sweet chocolate chips, and a few other ingredients on hand, you can make it. It will be a hit at your valentin day event. This recipe from Eat Drink Love has 11 fans. From preparation to the plate, this recipe takes about 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is great. Users who liked this recipe also liked Mousse Au Chocolat (Easy French Chocolate Mousse), Easy Chocolate Mousse, and Easy Chocolate Mousse.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2/3 cup agave (can also use stevia, granulated sugar, or powdered sugar)

4 very ripe avocados, peeled and pitted

1/3 cup milk (any will do)

fresh raspberries or strawberries (for garnish)

1/4 teaspoon salt

2/3 cup semi-sweet chocolate chips

1/2 cup unsweetened cocoa powder

1 tablespoon vanilla extract

Equipment:

double boiler

sauce pan

bowl

frying pan

food processor

blender

Cooking instruction summary:

Prepare a double boiler by placing a heat-safe bowl over a saucepan filled halfway with water. Bring the water to a light boil. Pour in the chocolate chips and continue stirring until completely melted. Remove the bowl from the pan and let the chocolate cool for a minute.Add all of the remaining ingredients to a blender or food processor. Pour in the melted chocolate. Cover and blend until completely smooth and creamy. Spoon the mousse into serving bowls. Cover and chill for at least 4 hours. Garnish with berries if desired. The mousse is best eaten within 48 hours.

 

Step by step:


1. Prepare a double boiler by placing a heat-safe bowl over a saucepan filled halfway with water. Bring the water to a light boil.

2. Pour in the chocolate chips and continue stirring until completely melted.

3. Remove the bowl from the pan and let the chocolate cool for a minute.

4. Add all of the remaining ingredients to a blender or food processor.

5. Pour in the melted chocolate. Cover and blend until completely smooth and creamy. Spoon the mousse into serving bowls. Cover and chill for at least 4 hours.

6. Garnish with berries if desired. The mousse is best eaten within 48 hours.


Nutrition Information:

Quickview
686k Calories
9g Protein
43g Total Fat
75g Carbs
24% Health Score
Limit These
Calories
686k
34%

Fat
43g
67%

  Saturated Fat
12g
76%

Carbohydrates
75g
25%

  Sugar
41g
46%

Cholesterol
3mg
1%

Sodium
175mg
8%

Alcohol
1g
6%

Caffeine
50mg
17%

Get Enough Of These
Protein
9g
19%

Fiber
23g
94%

Manganese
1mg
75%

Copper
1mg
61%

Vitamin K
49µg
47%

Magnesium
180mg
45%

Folate
179µg
45%

Vitamin C
35mg
43%

Potassium
1432mg
41%

Vitamin E
4mg
33%

Vitamin B5
3mg
32%

Phosphorus
296mg
30%

Vitamin B6
0.58mg
29%

Iron
4mg
28%

Vitamin B3
4mg
22%

Vitamin B2
0.36mg
21%

Zinc
3mg
21%

Vitamin B1
0.18mg
12%

Calcium
95mg
10%

Selenium
5µg
8%

Vitamin A
361IU
7%

Vitamin B12
0.15µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Related Videos:

Chocolate Mousse Recipe Without Eggs - Easy Eggless Chocolate Christmas Recipe - Ep-89

 

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