Pumpkin Gingersnap Chocolate Chip Granola

Pumpkin Gingersnap Chocolate Chip Granola requires about 1 hour and 45 minutes from start to finish. This recipe serves 4 and costs $2.52 per serving. Watching your figure? This gluten free and dairy free recipe has 1127 calories, 29g of protein, and 57g of fat per serving. A couple people made this recipe, and 87 would say it hit the spot. This recipe from Sumptuous Spoonfuls requires chocolate chips, pumpkin puree, ground ginger, and salt. It works well as a budget friendly main course. Overall, this recipe earns an excellent spoonacular score of 93%. Users who liked this recipe also liked Pumpkin Chocolate Chip Granola Bars, Pumpkin Chocolate Chip Granola Bars, and Pumpkin Chocolate Chip Granola Bars.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

3/4 - 1 cup mini chocolate chips (or you could substitute dried fruit)

1/4 cup flaxmeal

1 teaspoon ground ginger

2 -4 Tablespoons maple syrup (depending on how sweet you want it … I used 2 T because I don't like it overly sweet)

1/4 cup molasses

4 1/2 cups old fashioned oats

1 Tablespoon peanut butter

1 teaspoon pumpkin pie spice

1/2 cup pumpkin puree

1/2 teaspoon salt (optional … skip this part if you're watching your sodium)

2 cups mixed seeds and/or nuts - I used 1/2 cup sunflower seeds, 1/2 cup pecans, 1/2 cup peanuts, 1/2 cup pepitas (pumpkin seeds)

2 teaspoons vanilla

Equipment:

microwave

sauce pan

bowl

oven

Cooking instruction summary:

Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the pumpkin, vanilla, molasses, maple syrup, spices, salt, flaxmeal and peanut butter. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)Pour the hot pumpkin mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.Here is the hard part:Let the granola cool COMPLETELY before stirring in the chocolate chips. Store in an airtight container. It will keep for about a month or so.

 

Step by step:


1. Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the pumpkin, vanilla, molasses, maple syrup, spices, salt, flaxmeal and peanut butter. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)

2. Pour the hot pumpkin mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.


Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.Here is the hard part

1. Let the granola cool COMPLETELY before stirring in the chocolate chips. Store in an airtight container. It will keep for about a month or so.


Nutrition Information:

Quickview
1127k Calories
29g Protein
57g Total Fat
132g Carbs
43% Health Score
Limit These
Calories
1127k
56%

Fat
57g
88%

  Saturated Fat
11g
73%

Carbohydrates
132g
44%

  Sugar
45g
51%

Cholesterol
5mg
2%

Sodium
359mg
16%

Alcohol
0.69g
4%

Get Enough Of These
Protein
29g
59%

Manganese
5mg
293%

Magnesium
395mg
99%

Vitamin A
4854IU
97%

Fiber
20g
82%

Phosphorus
784mg
78%

Copper
1mg
78%

Iron
9mg
51%

Vitamin B1
0.75mg
50%

Selenium
33µg
48%

Zinc
6mg
45%

Potassium
1273mg
36%

Vitamin B3
5mg
28%

Vitamin B6
0.54mg
27%

Vitamin B2
0.45mg
27%

Vitamin B5
2mg
23%

Calcium
230mg
23%

Folate
80µg
20%

Vitamin E
1mg
7%

Vitamin K
7µg
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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