Pumpkin Gingersnap Chocolate Chip Granola

Pumpkin Gingersnap Chocolate Chip Granola requires about 1 hour and 45 minutes from start to finish. This recipe serves 4 and costs $2.52 per serving. Watching your figure? This gluten free and dairy free recipe has 1127 calories, 29g of protein, and 57g of fat per serving. A couple people made this recipe, and 87 would say it hit the spot. This recipe from Sumptuous Spoonfuls requires chocolate chips, pumpkin puree, ground ginger, and salt. It works well as a budget friendly main course. Overall, this recipe earns an excellent spoonacular score of 93%. Users who liked this recipe also liked Pumpkin Chocolate Chip Granola Bars, Pumpkin Chocolate Chip Granola Bars, and Pumpkin Chocolate Chip Granola Bars.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

3/4 - 1 cup mini chocolate chips (or you could substitute dried fruit)

1/4 cup flaxmeal

1 teaspoon ground ginger

2 -4 Tablespoons maple syrup (depending on how sweet you want it … I used 2 T because I don't like it overly sweet)

1/4 cup molasses

4 1/2 cups old fashioned oats

1 Tablespoon peanut butter

1 teaspoon pumpkin pie spice

1/2 cup pumpkin puree

1/2 teaspoon salt (optional … skip this part if you're watching your sodium)

2 cups mixed seeds and/or nuts - I used 1/2 cup sunflower seeds, 1/2 cup pecans, 1/2 cup peanuts, 1/2 cup pepitas (pumpkin seeds)

2 teaspoons vanilla

Equipment:

microwave

sauce pan

bowl

oven

Cooking instruction summary:

Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the pumpkin, vanilla, molasses, maple syrup, spices, salt, flaxmeal and peanut butter. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)Pour the hot pumpkin mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.Here is the hard part:Let the granola cool COMPLETELY before stirring in the chocolate chips. Store in an airtight container. It will keep for about a month or so.

 

Step by step:


1. Preheat the oven to 275 degrees. In a large bowl, mix the oats and nuts. Set aside.In a separate small bowl, mix the pumpkin, vanilla, molasses, maple syrup, spices, salt, flaxmeal and peanut butter. Microwave on high for a minute, stir, and then microwave 30 seconds more until the mixture is good and hot. (Or heat the mixture in a saucepan. Either way will work.)

2. Pour the hot pumpkin mixture over the nutty oat mixture in the bowl. Stir it all up until it’s well mixed.


Spread all this wonderful stuff out into a thin layer on a large jellyroll pan (or other big flat baking pan with an edge to it). Set it in the oven and bake for about an hour and 30 minutes, stirring every 15 minutes. It should be browned to a lovely brown color and smelling fantastic. You can taste a little sample to see if it’s crunchy enough. If it’s not, bake it a little longer.Here is the hard part

1. Let the granola cool COMPLETELY before stirring in the chocolate chips. Store in an airtight container. It will keep for about a month or so.


Nutrition Information:

Quickview
1127k Calories
29g Protein
57g Total Fat
132g Carbs
43% Health Score
Limit These
Calories
1127k
56%

Fat
57g
88%

  Saturated Fat
11g
73%

Carbohydrates
132g
44%

  Sugar
45g
51%

Cholesterol
5mg
2%

Sodium
359mg
16%

Alcohol
0.69g
4%

Get Enough Of These
Protein
29g
59%

Manganese
5mg
293%

Magnesium
395mg
99%

Vitamin A
4854IU
97%

Fiber
20g
82%

Phosphorus
784mg
78%

Copper
1mg
78%

Iron
9mg
51%

Vitamin B1
0.75mg
50%

Selenium
33µg
48%

Zinc
6mg
45%

Potassium
1273mg
36%

Vitamin B3
5mg
28%

Vitamin B6
0.54mg
27%

Vitamin B2
0.45mg
27%

Vitamin B5
2mg
23%

Calcium
230mg
23%

Folate
80µg
20%

Vitamin E
1mg
7%

Vitamin K
7µg
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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