Serena Bakes Simply From Scratch

Serena Bakes Simply From Scratch takes about 45 minutes from beginning to end. One portion of this dish contains around 43g of protein, 17g of fat, and a total of 455 calories. For $3.06 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 5. It works well as a pretty expensive main course. This recipe from Serena Bakes Simple from Scratch has 22 fans. Head to the store and pick up garlic powder, lean ground beef, whole egg, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is tremendous. Similar recipes include Serena Bakes Simply From Scratch, Serena Bakes Simply From Scratch, and Serena Bakes Simply From Scratch.

Servings: 5

 

Ingredients:

1 teaspoon Apple Cider Vinegar

2 whole Carrots, Grated

1 stalk Celery, Grated

1 teaspoon Dijon Mustard

2 tablespoons Extra Virgin Olive Oil

4 cloves Garlic, Minced

1 teaspoon Garlic Powder

2 teaspoons Garlic Powder

2 teaspoons Hot Sauce

1 teaspoon Italian Seasoning

1 cup Ketchup

2 pounds Lean Ground Beef, I use ground chuck

1/2 teaspoon Molasses

1 cup Oatmeal

1 whole Medium Onion, chopped

1/2 teaspoon Pepper

1 teaspoon Pepper

1 pinch Sea Salt

1 teaspoon Sea Salt

1 teaspoon Smoked Paprika

2 teaspoons Smoked Paprika

2 tablespoons Sugar or Honey

1 whole Egg

Equipment:

broiler pan

aluminum foil

oven

frying pan

mixing bowl

kitchen thermometer

Cooking instruction summary:

Preheat oven to 375 degrees. Line the the bottom of a broiler pan with foil to catch drippings and easy clean up. Place top of broiler pan over. Place onion in a large skillet with olive oil and cook until caramelized. Add minced carrots,celery and garlic, saute until soft and fragrant, about 1 minute. Place onion mixture into a large mixing bowl, add oatmeal and allow to cool until workable about 10 minutes. Add all the rest of the ingredients for the meat loaf and mix together until well incorporated. Shape meatloaf on the top of the broiler pan into a large log shape. For BBQ Sauce Topping: mix all the ingredients together until smooth and smoother over the top of the meatloaf. Place meatloaf into the oven and bake for about 1 hour or when the middle of the meatloaf registers 160 degree's on an meat thermometer.

 

Step by step:


1. Preheat oven to 375 degrees. Line the the bottom of a broiler pan with foil to catch drippings and easy clean up.

2. Place top of broiler pan over.

3. Place onion in a large skillet with olive oil and cook until caramelized.

4. Add minced carrots,celery and garlic, saute until soft and fragrant, about 1 minute.

5. Place onion mixture into a large mixing bowl, add oatmeal and allow to cool until workable about 10 minutes.

6. Add all the rest of the ingredients for the meat loaf and mix together until well incorporated. Shape meatloaf on the top of the broiler pan into a large log shape.

7. For BBQ Sauce Topping: mix all the ingredients together until smooth and smoother over the top of the meatloaf.

8. Place meatloaf into the oven and bake for about 1 hour or when the middle of the meatloaf registers 160 degree's on an meat thermometer.


Nutrition Information:

Quickview
454k Calories
43g Protein
16g Total Fat
31g Carbs
29% Health Score
Limit These
Calories
454k
23%

Fat
16g
26%

  Saturated Fat
5g
34%

Carbohydrates
31g
11%

  Sugar
18g
20%

Cholesterol
145mg
48%

Sodium
1123mg
49%

Get Enough Of These
Protein
43g
86%

Vitamin A
5011IU
100%

Vitamin B12
4µg
69%

Zinc
10mg
68%

Vitamin B3
11mg
56%

Selenium
38µg
55%

Vitamin B6
0.97mg
48%

Phosphorus
460mg
46%

Iron
5mg
33%

Manganese
0.6mg
30%

Potassium
1041mg
30%

Vitamin B2
0.47mg
28%

Magnesium
75mg
19%

Vitamin E
2mg
19%

Vitamin B5
1mg
17%

Copper
0.31mg
15%

Vitamin K
15µg
15%

Fiber
3g
12%

Vitamin B1
0.17mg
11%

Vitamin C
7mg
9%

Folate
34µg
9%

Calcium
69mg
7%

Vitamin D
0.36µg
2%

covered percent of daily need
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