Peach Pie Smoothie

Peach Pie Smoothie is a gluten free, lacto ovo vegetarian, and primal morn meal. One serving contains 244 calories, 13g of protein, and 1g of fat. For $1.87 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Foodnetwork requires plain nonfat yogurt, peaches, ground nutmeg, and nonfat milk. 8 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 78%, this dish is pretty good. Try Peach Pie Smoothie, Peach Pie Smoothie, and Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie for similar recipes.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

1/8 teaspoon ground cinnamon

Pinch ground ginger

Pinch ground nutmeg

1 tablespoon honey, plus more to taste

1/2 cup nonfat or 1 percent lowfat milk

1 cup unsweetened frozen peaches

1/2 cup nonfat plain yogurt

1/4 teaspoon vanilla extract

Equipment:

blender

Cooking instruction summary:

Watch how to make this recipe. Put all ingredients into a blender and blend until smooth.

 

Step by step:


1. Watch how to make this recipe.

2. Put all ingredients into a blender and blend until smooth.


Nutrition Information:

Quickview
298k Calories
8g Protein
4g Total Fat
60g Carbs
8% Health Score
Limit These
Calories
298k
15%

Fat
4g
6%

  Saturated Fat
1g
7%

Carbohydrates
60g
20%

  Sugar
51g
58%

Cholesterol
12mg
4%

Sodium
1005mg
44%

Alcohol
0.34g
2%

Get Enough Of These
Protein
8g
18%

Vitamin K
32µg
31%

Calcium
265mg
27%

Phosphorus
232mg
23%

Vitamin B2
0.36mg
21%

Fiber
4g
20%

Potassium
681mg
19%

Manganese
0.28mg
14%

Vitamin C
11mg
14%

Vitamin B12
0.75µg
12%

Magnesium
42mg
11%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Vitamin A
512IU
10%

Copper
0.17mg
8%

Vitamin E
1mg
8%

Selenium
5µg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin B6
0.11mg
6%

Folate
22µg
6%

Iron
0.81mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

Steve, Bob and Jeff are working on a very high scaffolding. Suddenly, Steve falls off. He is killed instantaneously. After the ambulance leaves with Steve's body, Bob and Jeff realize they'll have to inform his wife. Bob says he's good at this sort of sensitive stuff, so he volunteers to do the job. After two hours he returns, carrying a six-pack of beer. "So did you tell her?" asks Jeff. "Yep", replies Bob. "Say, where did you get the six-pack?" Bob informs Jeff. "She gave it to me." "WHAT?" exclaims Jeff, "you just told her her husband died and she gave you a six-pack?" "Sure," Bob says. "WHY?" asks Jeff. "Well," Bob continues, "when she answered the door, I asked her, 'are you Steve's widow?' 'Widow?', she said, 'no, no, you're mistaken, I'm not a widow!' So I said: "I'll bet you a six-pack you ARE!'"

Popular Recipes
Mediterranean Grilled Salmon With Lemon and Herbs

Brunchtime Baker

Ginger Apple Pear Crisp Baked Oatmeal

Sumptuous Spoonfuls

Bourbon Pecan Bars

The Baking Pan

Low Carb Moscow Mule (Sugar Free)

I Breathe Im Hungry

Apricot Cream Cheese Thumbprints

Allrecipes