Thai-Style Peanut and Panko-Crusted Pork Chops

Thai-Style Peanut and Panko-Crusted Pork Chops requires about 45 minutes from start to finish. One serving contains 844 calories, 125g of protein, and 30g of fat. For $8.46 per serving, you get a main course that serves 4. 41 person have made this recipe and would make it again. Head to the store and pick up pork loin chops, lemongrass, panko bread crumbs, and a few other things to make it today. It is brought to you by My Gourmet Connection. Overall, this recipe earns an excellent spoonacular score of 94%. If you like this recipe, you might also like recipes such as Panko-crusted Pork Chops, Italian Panko and Parmesan Crusted Pork Chops, and Panko-crusted Pork Chops With Napa Salad.

Servings: 4

 

Ingredients:

3/4 cup fresh cilantro leaves and stems, loosely packed

Coconut (or vegetable) oil for frying

1 large egg

1 tablespoon fish sauce

1 slice fresh ginger (about 1-inch diameter, 1/4-inch thick)

3 cloves garlic

2 stalks lemongrass (lower serving only), roughly chopped

Lime wedges

1 tablespoon milk

3/4 cup panko crumbs

4 thick (1-inch) boneless pork loin chops

3/4 cup roasted, unsalted peanuts

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 375°F.

 

Nutrition Information:

Quickview
356k Calories
42g Protein
14g Total Fat
11g Carbs
48% Health Score
Limit These
Calories
356k
18%

Fat
14g
22%

  Saturated Fat
5g
35%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
164mg
55%

Sodium
543mg
24%

Get Enough Of These
Protein
42g
85%

Selenium
64µg
92%

Vitamin B1
1mg
81%

Vitamin B3
14mg
71%

Vitamin B6
1mg
70%

Phosphorus
462mg
46%

Manganese
0.57mg
29%

Vitamin B2
0.46mg
27%

Potassium
804mg
23%

Zinc
3mg
23%

Vitamin B12
1µg
19%

Magnesium
67mg
17%

Vitamin B5
1mg
16%

Iron
2mg
13%

Vitamin K
10µg
10%

Copper
0.18mg
9%

Folate
28µg
7%

Vitamin D
1µg
7%

Calcium
56mg
6%

Vitamin A
283IU
6%

Vitamin E
0.46mg
3%

Fiber
0.68g
3%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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