Winter Citrus Butter Salmon

Winter Citrus Butter Salmon might be a good recipe to expand your main course repertoire. One serving contains 507 calories, 47g of protein, and 30g of fat. This recipe serves 4. For $5.63 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. It is brought to you by How Sweet Eats. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up fresh herbs, jalapeno pepper, garlic clove, and a few other things to make it today. 233 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Winter. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 96%, this dish is outstanding. Try Brown Butter Winter Citrus Pancakes, Grilled Salmon with Citrus Butter, and Salmon Tacos (Citrus Brown Butter) for similar recipes.

Servings: 4

 

Ingredients:

1 blood orange, segmented and chopped

1 blood orange, thinly sliced

1 1/2 tablespoons brown sugar

2 tablespoons fresh chopped cilantro

1 tablespoon chopped fresh herbs (basil, oregano, sage, thyme, etc)

1 garlic clove, minced

1/2 jalapeno pepper, seeded and diced

juice of 1 lime

1 teaspoon freshly grated lemon zest

1 1/2 tablespoons olive oil

1 cara cara orange, segmented and chopped

1/4 teaspoon pepper

1 (2-pound) salmon filet

1/2 teaspoon salt

pinch of salt

pinch of salt and pepper

1 small shallot, diced

3 tablespoons unsalted butter, melted

Equipment:

broiler

oven

baking sheet

bowl

Cooking instruction summary:

Preheat the broiler in your oven to high and set the oven rack about 6 inchesbelow it.Place the salmon on a baking sheet. In a bowl, stir together the brown sugar, salt, pepper, garlic and lemon zest. Add the olive oil to make a wet rub. Rub the mixture all over the salmon. Place the blood orange slices on top.Broil the salmon for 6 to 8 minutes, or until just opaque and flakey with a fork. Drizzle with the herb butter and serve with the winter citrus salsa. I also like to eat this on a salad with feta or with a brown rice + quinoa blend!herb butterStir together the melted butter, fresh herbs and salt.winter citrus salsaMix all ingredients together in a bowl until combined. This will last for about a day in a sealed container in the fridge.

 

Step by step:


1. Preheat the broiler in your oven to high and set the oven rack about 6 inchesbelow it.

2. Place the salmon on a baking sheet. In a bowl, stir together the brown sugar, salt, pepper, garlic and lemon zest.

3. Add the olive oil to make a wet rub. Rub the mixture all over the salmon.

4. Place the blood orange slices on top.Broil the salmon for 6 to 8 minutes, or until just opaque and flakey with a fork.

5. Drizzle with the herb butter and serve with the winter citrus salsa. I also like to eat this on a salad with feta or with a brown rice + quinoa blend!herb butter

6. Stir together the melted butter, fresh herbs and salt.winter citrus salsa

7. Mix all ingredients together in a bowl until combined. This will last for about a day in a sealed container in the fridge.


Nutrition Information:

Quickview
488k Calories
45g Protein
28g Total Fat
11g Carbs
41% Health Score
Limit These
Calories
488k
24%

Fat
28g
43%

  Saturated Fat
8g
52%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
147mg
49%

Sodium
414mg
18%

Get Enough Of These
Protein
45g
92%

Vitamin B12
7µg
121%

Selenium
83µg
119%

Vitamin B6
1mg
96%

Vitamin B3
18mg
90%

Vitamin B2
0.89mg
52%

Phosphorus
469mg
47%

Vitamin B5
3mg
39%

Vitamin B1
0.56mg
37%

Potassium
1237mg
35%

Vitamin C
27mg
34%

Copper
0.6mg
30%

Vitamin K
21µg
21%

Folate
73µg
18%

Magnesium
73mg
18%

Iron
2mg
12%

Vitamin A
563IU
11%

Zinc
1mg
10%

Vitamin E
1mg
8%

Calcium
57mg
6%

Fiber
1g
5%

Manganese
0.1mg
5%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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