Winter Citrus Butter Salmon

Winter Citrus Butter Salmon might be a good recipe to expand your main course repertoire. One serving contains 507 calories, 47g of protein, and 30g of fat. This recipe serves 4. For $5.63 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. It is brought to you by How Sweet Eats. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up fresh herbs, jalapeno pepper, garlic clove, and a few other things to make it today. 233 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Winter. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 96%, this dish is outstanding. Try Brown Butter Winter Citrus Pancakes, Grilled Salmon with Citrus Butter, and Salmon Tacos (Citrus Brown Butter) for similar recipes.

Servings: 4

 

Ingredients:

1 blood orange, segmented and chopped

1 blood orange, thinly sliced

1 1/2 tablespoons brown sugar

2 tablespoons fresh chopped cilantro

1 tablespoon chopped fresh herbs (basil, oregano, sage, thyme, etc)

1 garlic clove, minced

1/2 jalapeno pepper, seeded and diced

juice of 1 lime

1 teaspoon freshly grated lemon zest

1 1/2 tablespoons olive oil

1 cara cara orange, segmented and chopped

1/4 teaspoon pepper

1 (2-pound) salmon filet

1/2 teaspoon salt

pinch of salt

pinch of salt and pepper

1 small shallot, diced

3 tablespoons unsalted butter, melted

Equipment:

broiler

oven

baking sheet

bowl

Cooking instruction summary:

Preheat the broiler in your oven to high and set the oven rack about 6 inchesbelow it.Place the salmon on a baking sheet. In a bowl, stir together the brown sugar, salt, pepper, garlic and lemon zest. Add the olive oil to make a wet rub. Rub the mixture all over the salmon. Place the blood orange slices on top.Broil the salmon for 6 to 8 minutes, or until just opaque and flakey with a fork. Drizzle with the herb butter and serve with the winter citrus salsa. I also like to eat this on a salad with feta or with a brown rice + quinoa blend!herb butterStir together the melted butter, fresh herbs and salt.winter citrus salsaMix all ingredients together in a bowl until combined. This will last for about a day in a sealed container in the fridge.

 

Step by step:


1. Preheat the broiler in your oven to high and set the oven rack about 6 inchesbelow it.

2. Place the salmon on a baking sheet. In a bowl, stir together the brown sugar, salt, pepper, garlic and lemon zest.

3. Add the olive oil to make a wet rub. Rub the mixture all over the salmon.

4. Place the blood orange slices on top.Broil the salmon for 6 to 8 minutes, or until just opaque and flakey with a fork.

5. Drizzle with the herb butter and serve with the winter citrus salsa. I also like to eat this on a salad with feta or with a brown rice + quinoa blend!herb butter

6. Stir together the melted butter, fresh herbs and salt.winter citrus salsa

7. Mix all ingredients together in a bowl until combined. This will last for about a day in a sealed container in the fridge.


Nutrition Information:

Quickview
488k Calories
45g Protein
28g Total Fat
11g Carbs
41% Health Score
Limit These
Calories
488k
24%

Fat
28g
43%

  Saturated Fat
8g
52%

Carbohydrates
11g
4%

  Sugar
8g
10%

Cholesterol
147mg
49%

Sodium
414mg
18%

Get Enough Of These
Protein
45g
92%

Vitamin B12
7µg
121%

Selenium
83µg
119%

Vitamin B6
1mg
96%

Vitamin B3
18mg
90%

Vitamin B2
0.89mg
52%

Phosphorus
469mg
47%

Vitamin B5
3mg
39%

Vitamin B1
0.56mg
37%

Potassium
1237mg
35%

Vitamin C
27mg
34%

Copper
0.6mg
30%

Vitamin K
21µg
21%

Folate
73µg
18%

Magnesium
73mg
18%

Iron
2mg
12%

Vitamin A
563IU
11%

Zinc
1mg
10%

Vitamin E
1mg
8%

Calcium
57mg
6%

Fiber
1g
5%

Manganese
0.1mg
5%

Vitamin D
0.16µg
1%

covered percent of daily need
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An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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