Open-Faced Chocolate Banana French Toast Sandwiches
If you want to add more lacto ovo vegetarian recipes to your repertoire, Open-Faced Chocolate Banana French Toast Sandwiches might be a recipe you should try. This recipe serves 4 and costs 46 cents per serving. One serving contains 115 calories, 8g of protein, and 1g of fat. From preparation to the plate, this recipe takes about 45 minutes. A mixture of banana, nonfat greek yogurt, stevia, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a very affordable recipe for fans of American food. It is brought to you by Amys Healthy Baking. It works well as a side dish. 108 people were glad they tried this recipe. With a spoonacular score of 80%, this dish is outstanding. Try Open-Faced Cheesesteak Sandwiches, Open Faced Crab Sandwiches, and Open-Faced Salmon Sandwiches for similar recipes.
Servings: 4
Ingredients:
½ of a medium banana, sliced
2 egg whites, lightly beaten
¼ tsp ground cinnamon
¼ c plain nonfat Greek yogurt
2/3 c skim milk
¾ tsp Stevia
1 ½ tsp unsweetened cocoa powder
½ tsp vanilla extract
4 slices wheat bread, slightly stale
Equipment:
wire rack
frying pan
whisk
bowl
Cooking instruction summary:
To prepare the chocolate sauce, stir together the yogurt, cocoa powder, and Stevia in a small bowl until smooth. Cover and chill until ready to use.To prepare the French toast, whisk together the egg whites, milk, vanilla, and cinnamon in a pie plate. Set aside. Lightly coat a large skillet with nonstick cooking spray, and preheat slightly over medium-low heat. Working with one or two slices of bread at a time (or however many will fit in your skillet), set into the egg mixture, press down slightly, and flip over. Once both sides are coated in the egg mixture, place in the warm skillet. Cook for 1-2 minutes per side, or until light golden. Set on a wire rack while preparing the rest.Optional: For a less soft and floppy texture, toast the French toast for 30-90 seconds on medium-high, or until it reaches the desired texture.To assemble, spread 1 tablespoon of chocolate sauce on a slice of French toast, and top with 4-6 banana slices. Repeat with the remaining ingredients, and serve immediately.
Step by step:
1. To prepare the chocolate sauce, stir together the yogurt, cocoa powder, and Stevia in a small bowl until smooth. Cover and chill until ready to use.To prepare the French toast, whisk together the egg whites, milk, vanilla, and cinnamon in a pie plate. Set aside. Lightly coat a large skillet with nonstick cooking spray, and preheat slightly over medium-low heat. Working with one or two slices of bread at a time (or however many will fit in your skillet), set into the egg mixture, press down slightly, and flip over. Once both sides are coated in the egg mixture, place in the warm skillet. Cook for 1-2 minutes per side, or until light golden. Set on a wire rack while preparing the rest.Optional: For a less soft and floppy texture, toast the French toast for 30-90 seconds on medium-high, or until it reaches the desired texture.To assemble, spread 1 tablespoon of chocolate sauce on a slice of French toast, and top with 4-6 banana slices. Repeat with the remaining ingredients, and serve immediately.
Nutrition Information:
covered percent of daily need