Spinach Stuffed Chicken Breast

You can never have too many side dish recipes, so give Spinach Stuffed Chicken Breast a try. One portion of this dish contains approximately 52g of protein, 15g of fat, and a total of 363 calories. This recipe serves 4. For $2.56 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. 24 people have tried and liked this recipe. If you have chicken breasts, cream cheese, frozen spinach, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. It is brought to you by tasteahalics. Overall, this recipe earns an awesome spoonacular score of 84%. If you like this recipe, take a look at these similar recipes: Cheesy Spinach Stuffed Chicken Breast – Keto, Keto Cheesy Spinach Stuffed Chicken Breast, and Keto Cheesy Spinach Stuffed Chicken Breast.

Servings: 4

Cooking duration: 30 minutes

 

Ingredients:

4 bonless chicken breasts about 6 ounces each

1/4 cup cream cheese

1 cup frozen spinach thawed and drained

2 slices bacon cooked and chopped

Equipment:

baking pan

oven

knife

hand mixer

toothpicks

Cooking instruction summary:

Preheat the oven to 350F and lightly grease a baking dish. Use a sharp knife to cut a slit in the side of each chicken breast cut most of the way through but leave enough for it to hold together. Beat the cream cheese with a hand mixer until creamy then stir in the spinach and bacon. Spoon the mixture evenly into the chicken breasts and use a toothpick to keep them together. Place the chicken breasts in the baking dish and bake for 30 minutes or until the chicken is cooked through. Let the chicken rest for 5 minutes before serving.

 

Step by step:


1. Preheat the oven to 350F and lightly grease a baking dish.

2. Use a sharp knife to cut a slit in the side of each chicken breast cut most of the way through but leave enough for it to hold together.

3. Beat the cream cheese with a hand mixer until creamy then stir in the spinach and bacon.

4. Spoon the mixture evenly into the chicken breasts and use a toothpick to keep them together.

5. Place the chicken breasts in the baking dish and bake for 30 minutes or until the chicken is cooked through.

6. Let the chicken rest for 5 minutes before serving.


Nutrition Information:

Quickview
336k Calories
51g Protein
12g Total Fat
2g Carbs
46% Health Score
Limit These
Calories
336k
17%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
2g
1%

  Sugar
0.71g
1%

Cholesterol
164mg
55%

Sodium
405mg
18%

Get Enough Of These
Protein
51g
103%

Vitamin K
145µg
139%

Vitamin B3
24mg
121%

Selenium
76µg
110%

Vitamin A
4832IU
97%

Vitamin B6
1mg
89%

Phosphorus
523mg
52%

Vitamin B5
3mg
34%

Potassium
1010mg
29%

Magnesium
90mg
23%

Vitamin B2
0.34mg
20%

Folate
67µg
17%

Manganese
0.31mg
16%

Vitamin B1
0.21mg
14%

Zinc
1mg
12%

Vitamin E
1mg
11%

Iron
1mg
9%

Vitamin B12
0.53µg
9%

Calcium
75mg
8%

Copper
0.12mg
6%

Vitamin C
4mg
6%

Fiber
1g
5%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

How to Make Spinach Stuffed Chicken Breasts

 

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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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