Meat Lite: Spicy Cashew Pork

Need a gluten free and dairy free side dish? Meat Lite: Spicy Cashew Pork could be a super recipe to try. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 346 calories, 15g of protein, and 24g of fat each. 12 people were impressed by this recipe. This recipe from Serious Eats requires salted cashews, tamarind paste, dried chile flakes, and stock. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an awesome spoonacular score of 81%. Meat Lite: Black Bean and Cashew Chicken Chili, Meat Lite: Pinto and Pork Tacos, and Meat Lite: Pork and Mustard-Cream Cabbage are very similar to this recipe.

Servings: 4

 

Ingredients:

3 baby bok choy, thinly sliced

1 large carrot, diced small

1/2 teaspoon dried chile flakes

3 garlic cloves, minced

1/2 pound ground pork

Juice of 1 small lime

2 tablespoons white miso paste

1 tablespoon peanut oil

1/2 cup cashews (roasted and salted or raw--whichever you prefer), roughly chopped

3 scallions, green and white parts sliced and separated

1 1/2 cups stock or broth (chicken, pork, vegetable or mushroom)

1 tablespoon sugar

1 tablespoon tamarind concentrate or tamarind paste

Equipment:

frying pan

wooden spoon

whisk

Cooking instruction summary:

Procedures 1 Heat the oil in large sauté pan over medium-high heat. Add the pork and cook to brown the meat, about 5 minutes. While the pork browns, break it into small pieces with a wooden spoon. Add the sliced white parts of the scallions and the garlic, and sauté for about 30 seconds. Add the carrot and bok choy, and stir fry the vegetables and aromatics for about 1 minute. 2 Whisk together the sugar, miso paste, tamarind concentrate, stock and lime juice. Pour over the vegetables and pork. Simmer for 10 to 15 minutes until the liquid thickens. 3 Add the green parts of the scallions and the chopped cashews. Serve over cooked rice or rice noodles.

 

Step by step:


1. Heat the oil in large sauté pan over medium-high heat.

2. Add the pork and cook to brown the meat, about 5 minutes. While the pork browns, break it into small pieces with a wooden spoon.

3. Add the sliced white parts of the scallions and the garlic, and sauté for about 30 seconds.

4. Add the carrot and bok choy, and stir fry the vegetables and aromatics for about 1 minute.

5. Whisk together the sugar, miso paste, tamarind concentrate, stock and lime juice.

6. Pour over the vegetables and pork. Simmer for 10 to 15 minutes until the liquid thickens.

7. Add the green parts of the scallions and the chopped cashews.

8. Serve over cooked rice or rice noodles.


Nutrition Information:

Quickview
346k Calories
14g Protein
24g Total Fat
19g Carbs
27% Health Score
Limit These
Calories
346k
17%

Fat
24g
37%

  Saturated Fat
6g
42%

Carbohydrates
19g
6%

  Sugar
9g
10%

Cholesterol
40mg
14%

Sodium
885mg
38%

Get Enough Of These
Protein
14g
29%

Vitamin A
7142IU
143%

Vitamin C
42mg
51%

Vitamin B1
0.5mg
33%

Vitamin K
29µg
28%

Selenium
17µg
24%

Copper
0.47mg
24%

Phosphorus
215mg
22%

Vitamin B6
0.34mg
17%

Magnesium
67mg
17%

Zinc
2mg
17%

Vitamin B3
3mg
16%

Iron
2mg
15%

Manganese
0.3mg
15%

Calcium
134mg
13%

Vitamin B2
0.22mg
13%

Fiber
2g
12%

Potassium
399mg
11%

Vitamin B5
0.69mg
7%

Vitamin B12
0.4µg
7%

Folate
26µg
7%

Vitamin E
0.98mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

Popular Recipes
Quick Rising Yeast Chocolate Bread

Cookie Madness

White Chocolate Raspberry Brie Cups

Foodista

Tuscan Bread and Bean Soup

The Vintage Mixer

Cherry Cheesecake Shooters

The Shiksa in the Kitchen

Seriously Refreshing Watermelon Mint Salad with Feta for Labor Day

The Culinary Life