Mexican Salad with Lime Dressing

Mexican Salad with Lime Dressing might be a good recipe to expand your salad recipe box. This recipe serves 4. One serving contains 149 calories, 5g of protein, and 8g of fat. For $1.71 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen requires avocado, corn kernels, tabasco sauce, and grape tomatoes. 16628 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a rather inexpensive recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Similar recipes include Mexican Salad with Pomegranate-Lime Dressing, Mexican Corn Salad with Lime Dressing, and Mexican Salad With Honey Lime Dressing.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, diced

½ cup corn kernels (canned or freshly cooked)

½ English cucumber, sliced

1 cup Cherry or grape tomatoes, halved (or large tomato, diced)

1 large head Romaine Lettuce, rinsed, chopped and dried

½ tsp sea salt

l cup Snap peas, whole, optional

¼ - ½ tsp tabasco sauce, or to taste

½ small yellow onion, thinly sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!

 

Step by step:


1. Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!


Nutrition Information:

Quickview
151 Calories
4g Protein
8g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
151
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
19g
6%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
350mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin A
14330IU
287%

Vitamin K
186µg
177%

Folate
281µg
70%

Vitamin C
33mg
41%

Fiber
8g
34%

Potassium
871mg
25%

Manganese
0.49mg
24%

Vitamin B6
0.36mg
18%

Iron
2mg
15%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin B2
0.22mg
13%

Copper
0.24mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Calcium
82mg
8%

Zinc
0.98mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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