Mexican Salad with Lime Dressing

Mexican Salad with Lime Dressing might be a good recipe to expand your salad recipe box. This recipe serves 4. One serving contains 149 calories, 5g of protein, and 8g of fat. For $1.71 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen requires avocado, corn kernels, tabasco sauce, and grape tomatoes. 16628 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a rather inexpensive recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Similar recipes include Mexican Salad with Pomegranate-Lime Dressing, Mexican Corn Salad with Lime Dressing, and Mexican Salad With Honey Lime Dressing.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, diced

½ cup corn kernels (canned or freshly cooked)

½ English cucumber, sliced

1 cup Cherry or grape tomatoes, halved (or large tomato, diced)

1 large head Romaine Lettuce, rinsed, chopped and dried

½ tsp sea salt

l cup Snap peas, whole, optional

¼ - ½ tsp tabasco sauce, or to taste

½ small yellow onion, thinly sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!

 

Step by step:


1. Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!


Nutrition Information:

Quickview
151 Calories
4g Protein
8g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
151
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
19g
6%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
350mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin A
14330IU
287%

Vitamin K
186µg
177%

Folate
281µg
70%

Vitamin C
33mg
41%

Fiber
8g
34%

Potassium
871mg
25%

Manganese
0.49mg
24%

Vitamin B6
0.36mg
18%

Iron
2mg
15%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin B2
0.22mg
13%

Copper
0.24mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Calcium
82mg
8%

Zinc
0.98mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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