Mexican Salad with Lime Dressing

Mexican Salad with Lime Dressing might be a good recipe to expand your salad recipe box. This recipe serves 4. One serving contains 149 calories, 5g of protein, and 8g of fat. For $1.71 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen requires avocado, corn kernels, tabasco sauce, and grape tomatoes. 16628 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a rather inexpensive recipe for fans of Mexican food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Similar recipes include Mexican Salad with Pomegranate-Lime Dressing, Mexican Corn Salad with Lime Dressing, and Mexican Salad With Honey Lime Dressing.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, diced

½ cup corn kernels (canned or freshly cooked)

½ English cucumber, sliced

1 cup Cherry or grape tomatoes, halved (or large tomato, diced)

1 large head Romaine Lettuce, rinsed, chopped and dried

½ tsp sea salt

l cup Snap peas, whole, optional

¼ - ½ tsp tabasco sauce, or to taste

½ small yellow onion, thinly sliced

Equipment:

whisk

bowl

Cooking instruction summary:

Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!

 

Step by step:


1. Combine all salad dressing ingredients and shake or whisk them together then set aside.Chop all salad ingredients and combine in a large salad bowl.Shake salad dressing again prior to serving and drizzle the top with as much salad dressing as you prefer. Toss salad together and enjoy!


Nutrition Information:

Quickview
151 Calories
4g Protein
8g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
151
8%

Fat
8g
13%

  Saturated Fat
1g
8%

Carbohydrates
19g
6%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
350mg
15%

Get Enough Of These
Protein
4g
10%

Vitamin A
14330IU
287%

Vitamin K
186µg
177%

Folate
281µg
70%

Vitamin C
33mg
41%

Fiber
8g
34%

Potassium
871mg
25%

Manganese
0.49mg
24%

Vitamin B6
0.36mg
18%

Iron
2mg
15%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin B2
0.22mg
13%

Copper
0.24mg
12%

Phosphorus
117mg
12%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Calcium
82mg
8%

Zinc
0.98mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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