Easy Curried Eggs

Easy Curried Eggs requires about 25 minutes from start to finish. This side dish has 183 calories, 8g of protein, and 12g of fat per serving. This recipe serves 4 and costs $1.13 per serving. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. This recipe is liked by 72 foodies and cooks. Head to the store and pick up jalapeno, tomatoes, onion, and a few other things to make it today. It is brought to you by Seasonal and Savory. Overall, this recipe earns a solid spoonacular score of 50%. If you like this recipe, take a look at these similar recipes: Curried Eggs, Quickest Curried Eggs, and Curried Poached Eggs.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2-3 teaspoons curry powder

4 boiled eggs, peeled and halved

1 inch cube of fresh ginger, peeled and and chopped

2 cloves garlic, peeled

2 tablespoons ghee (or olive oil)

1 fresh jalapeno, seeded and stemmed

1 medium onion, peeled and chopped

½ teaspoon salt (or to taste)

750 grams chopped tomatoes with juice (about 3 cups, or one Pomi pack)

1 teaspoon turmeric

Equipment:

blender

frying pan

Cooking instruction summary:

Put half of the tomatoes into your blender, along with the onion, jalapeno, garlic, ginger, salt, curry, and turmeric. Blend until smooth.In a large skillet, heat the ghee over medium-high, and pour in the sauce from the blender. Stir in the remaining tomatoes and bring to a low simmer. Reduce heat to medium, cover the skillet, and let the sauce cook for 5 to 10 minutes, or until reduced by about a third. Add the halved eggs on top of the sauce, cover, and cook for another five minutes, or until the eggs are heated through. Sprinkle with the cilantro and serve.

 

Step by step:


1. Put half of the tomatoes into your blender, along with the onion, jalapeno, garlic, ginger, salt, curry, and turmeric. Blend until smooth.In a large skillet, heat the ghee over medium-high, and pour in the sauce from the blender. Stir in the remaining tomatoes and bring to a low simmer. Reduce heat to medium, cover the skillet, and let the sauce cook for 5 to 10 minutes, or until reduced by about a third.

2. Add the halved eggs on top of the sauce, cover, and cook for another five minutes, or until the eggs are heated through. Sprinkle with the cilantro and serve.


Nutrition Information:

Quickview
183k Calories
7g Protein
12g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
183k
9%

Fat
12g
19%

  Saturated Fat
6g
38%

Carbohydrates
12g
4%

  Sugar
6g
7%

Cholesterol
182mg
61%

Sodium
365mg
16%

Get Enough Of These
Protein
7g
16%

Vitamin C
32mg
40%

Vitamin A
1847IU
37%

Selenium
14µg
20%

Manganese
0.38mg
19%

Potassium
595mg
17%

Vitamin K
16µg
16%

Vitamin B6
0.31mg
16%

Vitamin B2
0.25mg
15%

Phosphorus
148mg
15%

Folate
56µg
14%

Fiber
3g
13%

Vitamin E
1mg
12%

Iron
1mg
10%

Vitamin B5
0.9mg
9%

Copper
0.17mg
9%

Magnesium
33mg
8%

Vitamin B1
0.11mg
7%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Vitamin B12
0.39µg
7%

Calcium
59mg
6%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

A pilgrim was walking across the prairie during the days of the Old West when he came across a small town. Passing through the town, he noticed a saloon and decided to stop and quench his thirst. After ordering a beer, he stood at the bar and observed the other clientele in the saloon. Suddenly the saloon door swung open, and a cowboy came running in yelling "Big Jake's comin'!" Within seconds the establishment had cleared, leaving the pilgrim and his beer alone at the bar. Sure enough, a huge seven-and-a-half foot, 500 pound cowboy came swaggering in, tearing out the front door frame with his broad shoulders. The cowboy looked around the saloon, marched over to the pilgrim, picked him up by the scruff of the neck, and threw him over the bar, bellowing "Gimme a drink!" The pilgrim complied, placing the almost-full bottle next to the glass on the bar. The cowboy tossed back the drink, then bit the neck off of the bottle and emptied that too. At that point, the pilgrim, quaking in his boots, asked "Sir, would you care for another?" To which the cowboy replied, "Nope. I gotta go. Big Jake's comin'!"

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