House Fried Rice

House Fried Rice is a Chinese recipe that serves 4. Watching your figure? This gluten free and dairy free recipe has 578 calories, 17g of protein, and 21g of fat per serving. For 100 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of chicken, soy sauce, green onion tops, and a handful of other ingredients are all it takes to make this recipe so flavorful. 78 people were impressed by this recipe. It works well as a main course. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by The Happy House Wife. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, take a look at these similar recipes: House Fried Rice, House Fried Rice, and veg fried rice , how to make vegetable fried rice | rice s.

Servings: 4

Cooking duration: 20 minutes

 

Ingredients:

1 cup leftover chicken, chopped (We've also used leftover pork chops or shrimp!)

2 fresh eggs, lightly scrambled

2 green onion tops, snipped

olive oil

1/4 small onion, roughly chopped

1/2 cup frozen peas and carrots (or mixed veggies)

2 cups day-old rice

soy sauce

Equipment:

frying pan

wok

Cooking instruction summary:

Heat oil in large, heavy skillet or wok. Add chicken and saute until heated through. Toss in roughly chopped onion and saute until almost golden on the edges. Move chicken and onion to the side. Add eggs and scramble until done, chopping into pieces. When the egg is cooked thoroughly, mix all ingredients in the pan. Add the rice all at once and stir fry until crispy, adding more oil if necessary.Add peas and carrots on top and stir until soft. Serve with egg rolls or use as a compliment to any Chinese dish.

 

Step by step:


1. Heat oil in large, heavy skillet or wok.

2. Add chicken and saute until heated through. Toss in roughly chopped onion and saute until almost golden on the edges. Move chicken and onion to the side.

3. Add eggs and scramble until done, chopping into pieces. When the egg is cooked thoroughly, mix all ingredients in the pan.

4. Add the rice all at once and stir fry until crispy, adding more oil if necessary.

5. Add peas and carrots on top and stir until soft.

6. Serve with egg rolls or use as a compliment to any Chinese dish.


Nutrition Information:

Quickview
545k Calories
14g Protein
18g Total Fat
77g Carbs
8% Health Score
Limit These
Calories
545k
27%

Fat
18g
29%

  Saturated Fat
3g
21%

Carbohydrates
77g
26%

  Sugar
0.82g
1%

Cholesterol
92mg
31%

Sodium
1066mg
46%

Get Enough Of These
Protein
14g
29%

Manganese
1mg
58%

Vitamin A
1859IU
37%

Selenium
23µg
33%

Phosphorus
207mg
21%

Vitamin K
21µg
20%

Vitamin B3
3mg
17%

Vitamin E
2mg
16%

Vitamin B5
1mg
15%

Vitamin B6
0.3mg
15%

Copper
0.27mg
14%

Vitamin B2
0.21mg
12%

Iron
2mg
11%

Zinc
1mg
11%

Magnesium
40mg
10%

Vitamin B1
0.13mg
9%

Fiber
2g
9%

Folate
32µg
8%

Potassium
257mg
7%

Calcium
53mg
5%

Vitamin C
3mg
4%

Vitamin B12
0.24µg
4%

Vitamin D
0.47µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Pumpkin Spice Popcorn

White Lights On Wednesday

Home

Norecipes

Crockpot Hot Chocolate

Somethings Wanky

Zucchini and Squash Galette

Crazy for Crust

Creamy Goat Cheese Asparagus Quinoa Salad

Joyful Healthy Eats