Falooda

Falooda might be just the main course you are searching for. One portion of this dish contains roughly 22g of protein, 26g of fat, and a total of 913 calories. This recipe serves 1. For $3.96 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 24 people were impressed by this recipe. From preparation to the plate, this recipe takes around 36 minutes. This recipe is typical of Southern cuisine. This recipe from Food Fanatic requires strawberry gelatin, water, rose water, and rose hips. It is a good option if you're following a gluten free diet. Overall, this recipe earns a solid spoonacular score of 72%. Users who liked this recipe also liked falooda , how to make falooda with ice cream, Falooda | How to make faloodan at home, and Mango Falooda | How to make Homemade mango falooda.

Servings: 1

Preparation duration: 35 minutes

Cooking duration: 1 minutes

 

Ingredients:

1 teaspoon nielsen-massey pure almond extract

1 cup milk, cold

2 teaspoons pistachios, crushed

2-3 tablespoons rose syrup, rose syrup is sweet, so adjust amount accordingly

1 teaspoon nielsen-massey rose water

1 tablespoon basil seeds

strawberry gelatin, prepared according to package directions, or ready-made

2 scoops vanilla ice cream, or strawberry ice cream

1 tablespoon tapioca pearls

1 cup water, divided

Equipment:

microwave

Cooking instruction summary:

Prepare strawberry gelatin according to package directions if not using ready-made. When this is set and able to be cut, you are ready to proceed.Soak basil seeds in 1/2 cup water for 30 minutes.Add tapioca pearls to 1/2 cup water and place in the microwave for 25 seconds.Pour milk, rose syrup, Nielsen-Massey Rose Water, and Nielsen-Massey Pure Almond Extract into a large glass and stir to combine.Then, take 2 tablespoons of soaked basil seeds and add them to milk mixture.Take 2 tablespoons of the tapioca pearls and add them too to the milk mixture and stir gently.Cut up the strawberry gelatin or scoop it out and add 4-5 tablespoons of it to milk mixture.Top with ice cream and pistachios and enjoy!

 

Step by step:


1. Prepare strawberry gelatin according to package directions if not using ready-made. When this is set and able to be cut, you are ready to proceed.Soak basil seeds in 1/2 cup water for 30 minutes.

2. Add tapioca pearls to 1/2 cup water and place in the microwave for 25 seconds.

3. Pour milk, rose syrup, Nielsen-Massey Rose Water, and Nielsen-Massey Pure Almond Extract into a large glass and stir to combine.Then, take 2 tablespoons of soaked basil seeds and add them to milk mixture.Take 2 tablespoons of the tapioca pearls and add them too to the milk mixture and stir gently.

4. Cut up the strawberry gelatin or scoop it out and add 4-5 tablespoons of it to milk mixture.Top with ice cream and pistachios and enjoy!


Nutrition Information:

Quickview
912k Calories
22g Protein
25g Total Fat
149g Carbs
18% Health Score
Limit These
Calories
912k
46%

Fat
25g
40%

  Saturated Fat
12g
77%

Carbohydrates
149g
50%

  Sugar
87g
97%

Cholesterol
62mg
21%

Sodium
593mg
26%

Alcohol
1g
8%

Get Enough Of These
Protein
22g
44%

Vitamin C
136mg
165%

Calcium
500mg
50%

Vitamin B2
0.84mg
50%

Phosphorus
495mg
50%

Vitamin A
2119IU
42%

Fiber
9g
39%

Selenium
17µg
25%

Vitamin B12
1µg
25%

Manganese
0.49mg
25%

Vitamin B5
2mg
21%

Potassium
751mg
21%

Vitamin D
3µg
21%

Magnesium
72mg
18%

Copper
0.34mg
17%

Vitamin B1
0.21mg
14%

Vitamin E
1mg
13%

Vitamin B6
0.25mg
12%

Zinc
1mg
10%

Folate
34µg
9%

Vitamin K
8µg
8%

Iron
1mg
6%

Vitamin B3
0.9mg
5%

covered percent of daily need
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Related Videos:

Falooda Jelly Strawberry Milk Shake - Recipe in Hindi - Ep-86

 

Royal Falooda | How To Make Falooda Sev | Summer Dessert Recipe | Homemade Falooda | Varun

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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