Tofu Egg Soup with Tomatoes
The recipe Tofu Egg Soup with Tomatoes can be made in roughly 13 minutes. Watching your figure? This gluten free, dairy free, and lacto ovo vegetarian recipe has 45 calories, 2g of protein, and 3g of fat per serving. This recipe serves 4 and costs 26 cents per serving. It will be a hit at your Autumn event. It works well as a very budget friendly soup. 63 people were impressed by this recipe. If you have tofu, salt, tomatoes, and a few other ingredients on hand, you can make it. It is brought to you by China Sichuan Food. With a spoonacular score of 17%, this dish is rather bad. Similar recipes include Tomato Tofu Egg Drop Soup, Spicy Kimchi Tofu Mushroom Egg Soup, and Spicy Kimchi Tofu Mushroom Egg Soup.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 8 minutes
Ingredients:
1/2 tablespoon peanuts oil
1 to 2 eggs, whisked
Several ginger slices
2 teaspoons salt
Several drops of sesame oil
1/2 tablespoon chopped spring onions for garnish
1 box of fresh tofu (around 8.OZ)
2 tomatoes
2 cups of water
Equipment:
wok
Cooking instruction summary:
Cut the tomatoes into wedges, remove the seeds and set aside. Cut the fresh tofu into cubes. Heat up peanuts oil or olive oil in wok; add half of the tomato wedges in to stir fry until you can see the juicy. Add water and ginger slices in. Bring all the content to a boiling. Add tofu cubes and the left tomato wedges slowly. When it begins to boil again, pour the egg liquid in slowly and stir as circles. Add salt. Turn off the fire and transfer the soup out. Pour several drops of sesame oil on top and garnish some chopped spring onions on top.
Step by step:
1. Cut the tomatoes into wedges, remove the seeds and set aside.
2. Cut the fresh tofu into cubes.
3. Heat up peanuts oil or olive oil in wok; add half of the tomato wedges in to stir fry until you can see the juicy.
4. Add water and ginger slices in. Bring all the content to a boiling.
5. Add tofu cubes and the left tomato wedges slowly. When it begins to boil again, pour the egg liquid in slowly and stir as circles.
6. Add salt. Turn off the fire and transfer the soup out.
7. Pour several drops of sesame oil on top and garnish some chopped spring onions on top.
Nutrition Information:
covered percent of daily need
