Sausage Tomato Pasta

Sausage Tomato Pasta could be just the dairy free recipe you've been looking for. This recipe serves 6 and costs 78 cents per serving. This main course has 433 calories, 17g of protein, and 14g of fat per serving. Not a lot of people made this recipe, and 9 would say it hit the spot. This recipe from White Lights On Wednesday requires farfalle pasta, olives, sausages, and tomatoes. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 48%. If you like this recipe, you might also like recipes such as Sausage and Tomato Pasta, Sausage, mushroom & tomato pasta, and Creamy Sausage and Tomato Pasta.

Servings: 6

 

Ingredients:

16 ounces farfalle pasta

½ cup spanish olives

3 bratwurst sausages, diced

sea salt

½ pint tomatoes, halved

Equipment:

pot

frying pan

bowl

Cooking instruction summary:

Bring a large pot of water to a boil. Add sea salt and pasta and cook for 10-11 minutes or till al dente.In the meantime prepare the sauce.Using a large pan, turn heat on medium and add brats.Cook for a 10 minutes, stirring often.Add tomatoes and cook for an additional 10 minutes.When pasta is done cooking drain and pour into a large bowl.Top with sausage and tomato sauce. Add olives.Serve immediately and ENJOY!

 

Step by step:


1. Bring a large pot of water to a boil.

2. Add sea salt and pasta and cook for 10-11 minutes or till al dente.In the meantime prepare the sauce.Using a large pan, turn heat on medium and add brats.Cook for a 10 minutes, stirring often.

3. Add tomatoes and cook for an additional 10 minutes.When pasta is done cooking drain and pour into a large bowl.Top with sausage and tomato sauce.

4. Add olives.

5. Serve immediately and ENJOY!


Nutrition Information:

Quickview
433k Calories
16g Protein
14g Total Fat
58g Carbs
8% Health Score
Limit These
Calories
433k
22%

Fat
14g
22%

  Saturated Fat
4g
26%

Carbohydrates
58g
19%

  Sugar
3g
3%

Cholesterol
30mg
10%

Sodium
645mg
28%

Get Enough Of These
Protein
16g
33%

Selenium
47µg
68%

Manganese
0.74mg
37%

Phosphorus
210mg
21%

Vitamin B3
3mg
18%

Copper
0.28mg
14%

Zinc
2mg
14%

Vitamin B6
0.27mg
14%

Vitamin B1
0.2mg
13%

Fiber
3g
13%

Magnesium
51mg
13%

Potassium
372mg
11%

Iron
1mg
9%

Vitamin A
404IU
8%

Vitamin C
5mg
7%

Vitamin B5
0.65mg
6%

Vitamin B2
0.11mg
6%

Vitamin B12
0.36µg
6%

Vitamin E
0.81mg
5%

Folate
20µg
5%

Vitamin D
0.55µg
4%

Vitamin K
3µg
3%

Calcium
29mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Essence of Tomato Soup

Vegetarian Times

Quick Chili – a tried and true family

Copy Kat

Broccoli Mushroom Wild Rice Cups

Sumptuous Spoonfuls

Orange Monkey Bread with Cream Cheese Drizzle

The Novice Chef Blog

Snickerdoodle – Cinnamon Sugar Cookie goodness

White on Rice Couple