Making the Basics: Fresh Blueberry Sauce

Making the Basics: Fresh Blueberry Sauce could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 46 cents per serving, you get a sauce that serves 8. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 69 calories. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up water, cornstarch, lemon juice, and a few other things to make it today. 114 people have made this recipe and would make it again. It is brought to you by Annie's Eats. With a spoonacular score of 25%, this dish is rather bad. Try Making pasta - the basics | Simone's KitchenSimone's Kitchen, Fresh Blueberry Cobbler With Blueberry Sauce, and Fresh Blueberry Sauce for similar recipes.

Servings: 8

 

Ingredients:

3 cups fresh blueberries

2¼ tsp. cornstarch

1 tbsp. freshly squeezed lemon juice

6 tbsp. sugar

2 tbsp. water

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

Combine the blueberries and sugar in a nonreactive saucepan over medium-high heat. Cook, stirring occasionally, until the berries begin to release their juices. In a small bowl combine the cornstarch with the water and lemon juice and whisk until smooth. Stir the cornstarch mixture into the blueberry mixture. Bring to a boil, then reduce the heat to a simmer and cook for 1 minute more. Remove from the heat. Cover and chill.

 

Step by step:


1. Combine the blueberries and sugar in a nonreactive saucepan over medium-high heat. Cook, stirring occasionally, until the berries begin to release their juices. In a small bowl combine the cornstarch with the water and lemon juice and whisk until smooth. Stir the cornstarch mixture into the blueberry mixture. Bring to a boil, then reduce the heat to a simmer and cook for 1 minute more.

2. Remove from the heat. Cover and chill.


Nutrition Information:

Quickview
69k Calories
0.42g Protein
0.19g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
69k
3%

Fat
0.19g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
0.9mg
0%

Get Enough Of These
Protein
0.42g
1%

Vitamin K
10µg
10%

Manganese
0.19mg
9%

Vitamin C
6mg
7%

Fiber
1g
5%

Vitamin E
0.32mg
2%

Copper
0.03mg
2%

Vitamin B6
0.03mg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

Potassium
44mg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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