Easy Mexican Casserole

Easy Mexican Casserole requires around 45 minutes from start to finish. This recipe makes 4 servings with 575 calories, 30g of protein, and 30g of fat each. For $1.87 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up ground beef, garlic powder, cumin, and a few other things to make it today. 30 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Winter. This recipe is typical of Mexican cuisine. It works well as a reasonably priced main course. It is brought to you by Julies Eats and Treats. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is pretty good. Mexican Cornbread Casserole – make a Mexican casserole dinner that is easy to make, and reheats well, Easy Mexican Casserole, and Super Easy Mexican Crockpot Casserole are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2 teaspoon chili powder

crushed corn chips (to taste)

1/4 teaspoon cumin

1/4 teaspoon garlic powder

1 (15 oz. can) Great Northern Beans, drained

1/2-1 pound ground beef

1/4 teaspoon pepper

1 cup salsa

3/4 teaspoon salt

1 cup shredded cheddar cheese

1 (15 oz. can) tomato sauce

Equipment:

oven

stove

casserole dish

aluminum foil

Cooking instruction summary:

Preheat your oven to 350 degrees F. Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the tomato sauce, salsa, and beans. Put a layer of broken or crushed corn chips in a casserole dish. Pour the beef/bean mixture on top. Sprinkle with half of the shredded cheese. Put another layer of corn chips over the top. Sprinkle the rest of the cheese over the chips. Cover the casserole with foil or a lid and bake for 30-40 minutes. Remove the foil or lid for the last ten minutes to allow the cheese to get bubbly. Garnish with green onions and sour cream if desired.

 

Step by step:


1. Preheat your oven to 350 degrees F.

2. Cook the ground beef over medium heat on the stove, about ten minutes. When beef is no longer pink, drain the fat, and then add all the spices along with the tomato sauce, salsa, and beans.

3. Put a layer of broken or crushed corn chips in a casserole dish.

4. Pour the beef/bean mixture on top.

5. Sprinkle with half of the shredded cheese.

6. Put another layer of corn chips over the top. Sprinkle the rest of the cheese over the chips.

7. Cover the casserole with foil or a lid and bake for 30-40 minutes.

8. Remove the foil or lid for the last ten minutes to allow the cheese to get bubbly.

9. Garnish with green onions and sour cream if desired.


Nutrition Information:

Quickview
574k Calories
29g Protein
29g Total Fat
50g Carbs
19% Health Score
Limit These
Calories
574k
29%

Fat
29g
45%

  Saturated Fat
11g
72%

Carbohydrates
50g
17%

  Sugar
7g
8%

Cholesterol
69mg
23%

Sodium
1823mg
79%

Get Enough Of These
Protein
29g
60%

Phosphorus
505mg
51%

Fiber
11g
47%

Manganese
0.9mg
45%

Calcium
368mg
37%

Folate
135µg
34%

Potassium
1182mg
34%

Zinc
4mg
33%

Vitamin B2
0.53mg
31%

Magnesium
122mg
31%

Iron
5mg
30%

Vitamin B6
0.59mg
29%

Selenium
19µg
28%

Copper
0.54mg
27%

Vitamin B3
5mg
25%

Vitamin B12
1µg
24%

Vitamin A
1132IU
23%

Vitamin E
3mg
21%

Vitamin B1
0.26mg
17%

Vitamin B5
1mg
13%

Vitamin C
10mg
12%

Vitamin K
9µg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
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Related Videos:

Easy Mexican CHICKEN Casserole (Chicken Bake Recipe)

 

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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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