Blueberry Muffin Bread

If you have about 40 minutes to spend in the kitchen, Blueberry Muffin Bread might be a tremendous lacto ovo vegetarian recipe to try. One portion of this dish contains about 4g of protein, 2g of fat, and a total of 99 calories. For 60 cents per serving, you get a bread that serves 15. This recipe from Peanut Butter and Peepers has 1657 fans. A mixture of canolan oil, milk, tagatose, and a handful of other ingredients are all it takes to make this recipe so delicious. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so super. Blueberry Muffin Bread, Banana Blueberry English Muffin Bread, and Blueberry English Muffin Toaster Bread are very similar to this recipe.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup all purpose flour

2 tsp. baking powder

1/2 tsp. baking soda

1 cup blueberries

1 tbsp. butter, at room temperature (I used Brummel and Brown)

1 tbsp. coconut oil (melted) or canola oil

3 egg whites

2 tbsp. flour

6 oz. Chobani Blueberry Greek Yogurt

2 tbsp. milk, non-fat

1/2 tsp. salt

1/4 c. Tagatose or sugar

1/4 cup Tagatose or 1/4 cup sugar

1 tbsp vanilla extract

1/2 cup whole wheat pastry flour

1/2 cup plain greek yogurt or use blueberry yogurt

Equipment:

loaf pan

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350°Spray 9- x 5-inch loaf pan or 3 mini loafs with cooking spray; set a side.In a medium bowl, mix yogurts and sugar; until combined. Add egg whites, milk, coconut oil and vanilla extract mix until combined.In a separate bowl add flours, baking powder, baking soda and salt. Mix together.Make a well in the center of the flour mixture and slowly incorporate the yogurt mixture, be careful not to over mix.Fold in blueberriesSpoon batter into prepared bread pans.For crumble topping:In a small bowl, add sugar, flour and butter; mix with your hand until crumbly. Evenly sprinkle over bread.Bake for 40 - 50 minutes for 1 large loaf or 30 – 35 minutes for 3 mini loafs, or until a wooden pick inserted into center comes out clean.Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.

 

Step by step:


1. Preheat oven to 350°Spray 9- x 5-inch loaf pan or 3 mini loafs with cooking spray; set a side.In a medium bowl, mix yogurts and sugar; until combined.

2. Add egg whites, milk, coconut oil and vanilla extract mix until combined.In a separate bowl add flours, baking powder, baking soda and salt.

3. Mix together.Make a well in the center of the flour mixture and slowly incorporate the yogurt mixture, be careful not to over mix.Fold in blueberries

4. Spoon batter into prepared bread pans.For crumble topping:In a small bowl, add sugar, flour and butter; mix with your hand until crumbly. Evenly sprinkle over bread.

5. Bake for 40 - 50 minutes for 1 large loaf or 30 – 35 minutes for 3 mini loafs, or until a wooden pick inserted into center comes out clean.Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.


Nutrition Information:

Quickview
99k Calories
3g Protein
2g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
99k
5%

Fat
2g
4%

  Saturated Fat
0.81g
5%

Carbohydrates
20g
7%

  Sugar
2g
2%

Cholesterol
3mg
1%

Sodium
145mg
6%

Alcohol
0.3g
2%

Get Enough Of These
Protein
3g
7%

Iron
2mg
16%

Manganese
0.27mg
13%

Selenium
8µg
12%

Phosphorus
97mg
10%

Vitamin B2
0.13mg
8%

Vitamin B1
0.1mg
7%

Calcium
57mg
6%

Folate
21µg
5%

Vitamin B3
0.83mg
4%

Potassium
142mg
4%

Fiber
0.93g
4%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.13µg
2%

Zinc
0.31mg
2%

Copper
0.04mg
2%

Vitamin E
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.17mg
2%

Vitamin C
1mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

Popular Recipes
Pink melon lollies

BBC Good Food

Parmesan Crusted Grilled Cheese with Basil Pesto

Mother Thyme

Torta Ahogada – 400 Best Sandwich s

Barbara Bakes

Fresh Fruit Ice Cream

Foodista

Chili Con Carne

Simply Recipes