Sesame Noodles with Broccoli and Almonds

Sesame Noodles with Broccoli and Almonds could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 8. For 57 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This side dish has 317 calories, 11g of protein, and 9g of fat per serving. 5698 people have made this recipe and would make it again. A mixture of salt and pepper, sesame, chili oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes around 20 minutes. With a spoonacular score of 95%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Meatless Monday: Sesame Ginger Peanut Noodles with Edamame, Kale and Almonds, Sesame Noodles With Broccoli, and Sesame Noodles with Broccoli.

Servings: 8

Preparation duration: 6 minutes

Cooking duration: 14 minutes

 

Ingredients:

1/2 cup chopped Blue Diamond Almonds (I used the Wasabi and Soy Sauce variety)

3-4 cups chopped broccoli florets (about 1 medium head of broccoli)

1/2 teaspoon sriracha or hot chili oil

4 cloves garlic, peeled and thinly-sliced

optional garnishes: thinly-sliced green onions, toasted sesame seeds, coarsely-ground black pepper, crushed red pepper flakes

1/2 teaspoon ground ginger

1 pound (16 oz.) uncooked linguine (or any noodles, such as rice noodles, soba noodles, lo mein noodles, etc.)

1/2 teaspoon freshly-cracked black pepper

2 tablespoons rice wine vinegar

salt and pepper

1 batch Sesame-Soy Vinaigrette (see below)

1 tablespoon sesame oil

1/4 cup soy sauce

1 tablespoon peanut or vegetable oil

Equipment:

pot

frying pan

whisk

Cooking instruction summary:

To Make The Noodles:Cook noodles al dente in a large stockpot of salted water according to package instructions. Drain, and set aside.Meanwhile, as the pasta is cooking, heat oil in a large saute pan over medium-high heat. Add thebroccoli florets and season with a few pinches of salt and pepper. Saute, stirring once a minute or so, for 4-5 minutes until it is slightly charred around the edges and cooked through. Stir in the garlic and continue sauteing for 1-2 minutes, stirring frequently, until the garlic is cooked and fragrant. Remove from heat and set aside.When the pasta is drained, return it to the large stockpot, and stirin the cooked broccoli and garlic, almonds, and sauce until everything is evenly combined.Serve immediately, topped with your desired garnishes. Or refrigerate the noodles in a sealed container for up to 3 days. (This dish is also awesome when served chilled.)To Make The Sauce:Whisk all ingredients together until combined. Set aside.

 

Step by step:


1. To Make The Noodles:Cook noodles al dente in a large stockpot of salted water according to package instructions.

2. Drain, and set aside.Meanwhile, as the pasta is cooking, heat oil in a large saute pan over medium-high heat.

3. Add thebroccoli florets and season with a few pinches of salt and pepper.

4. Saute, stirring once a minute or so, for 4-5 minutes until it is slightly charred around the edges and cooked through. Stir in the garlic and continue sauteing for 1-2 minutes, stirring frequently, until the garlic is cooked and fragrant.

5. Remove from heat and set aside.When the pasta is drained, return it to the large stockpot, and stirin the cooked broccoli and garlic, almonds, and sauce until everything is evenly combined.


Serve immediately, topped with your desired garnishes. Or refrigerate the noodles in a sealed container for up to 3 days. (This dish is also awesome when served chilled.)To Make The Sauce

1. Whisk all ingredients together until combined. Set aside.


Nutrition Information:

Quickview
316k Calories
11g Protein
9g Total Fat
48g Carbs
25% Health Score
Limit These
Calories
316k
16%

Fat
9g
14%

  Saturated Fat
2g
14%

Carbohydrates
48g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
614mg
27%

Get Enough Of These
Protein
11g
23%

Selenium
37µg
53%

Manganese
0.93mg
47%

Vitamin K
48µg
46%

Vitamin C
32mg
39%

Vitamin E
2mg
19%

Phosphorus
188mg
19%

Magnesium
66mg
17%

Fiber
4g
16%

Copper
0.3mg
15%

Vitamin B2
0.18mg
11%

Folate
41µg
10%

Potassium
339mg
10%

Vitamin B6
0.19mg
10%

Iron
1mg
9%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Vitamin B1
0.11mg
7%

Calcium
62mg
6%

Vitamin A
273IU
5%

Vitamin B5
0.52mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

Popular Recipes
Best Ever Bolognese Sauce

Foodista

Pasta with Clams, Vodka Sauce and Crispy Breadcrumbs

Framed Cooks

Triple Chocolate Mousse Cake

Brown Eyed Baker

Cookies ‘N Cream Donuts

Shugary Sweets

Pumpkin Ravioli With Browned Butter Sage Sauce

foodista.com