Apple Nachos with Cinnamon Spiced Raw Vegan Salted Caramel

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Apple Nachos with Cinnamon Spiced Raw Vegan Salted Caramel could be a spectacular recipe to try. For $3.61 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 507 calories, 3g of protein, and 0g of fat. This recipe serves 2. This recipe is liked by 1893 foodies and cooks. A mixture of water, vanilla, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a rather expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Food Doodles. Overall, this recipe earns a solid spoonacular score of 65%. Try S'mores Salted Caramel Apple Nachos, Raw Salted Caramel Apple Dip, and Spiced Apple Cupcakes with Salted Caramel Frosting for similar recipes.

Servings: 2

 

Ingredients:

1 large apple, cored and thinly sliced and arranged on a plate

½ - ¾ tsp coarse salt

1 tsp ground cinnamon

1 tbsp maple syrup

2 C loosely packed Medjool dates, pitted

2 tsp vanilla

½ C + 2 tbsp water

Equipment:

food processor

Cooking instruction summary:

Add the dates to a food processor and pulse until broken up into small pieces. Add the water, vanilla and cinnamon and blend until smooth. This may take up to 7-8 minutes, scraping down the sides of the food processor as needed. Once very smooth, add the salt and maple syrup if desired. Blend until completely combined. Store in a sealed jar in the fridge.Drizzle:Natural nut butters like peanut butter, almond butter or your other favorite nut butter. Or sunflower seed butter or soy nut butter for a nut free versionCaramel, chocolate syrup, melted chocolate or other sweet saucesJam or lower sugar fruit spreads like chia seed jamSprinkle:Whole or chopped, raw or toasted nuts like peanuts, walnuts, pecans, cashews, pistachios, hazelnuts, etc.Raw or toasted seeds like sunflower seeds, pepitas, chia seeds, etc.Dried fruit like raisins, dried cranberries, dried blueberries, chopped apricots, chopped dried plums, chopped dried banana, dried cherries(sweet or tart!), chopped dried mango, etc.Other toppings such as unsweetened shredded coconut, chocolate chips, sprinkles or other candies. Spices like cinnamon, pumpkin pie spice or apple pie spice. Crunchy cereals like granola or even crispy rice cereal or corn flakes.Dip:Dip your nachos into vanilla or honey flavored Greek yogurt, or make your own with plain Greek yogurt and a drizzle of honey or maple syrup and a splash of vanilla.

 

Step by step:


1. Add the dates to a food processor and pulse until broken up into small pieces.

2. Add the water, vanilla and cinnamon and blend until smooth. This may take up to 7-8 minutes, scraping down the sides of the food processor as needed. Once very smooth, add the salt and maple syrup if desired. Blend until completely combined. Store in a sealed jar in the fridge.

3. Drizzle:Natural nut butters like peanut butter, almond butter or your other favorite nut butter. Or sunflower seed butter or soy nut butter for a nut free version

4. Caramel, chocolate syrup, melted chocolate or other sweet sauces

5. Jam or lower sugar fruit spreads like chia seed jam

6. Sprinkle:Whole or chopped, raw or toasted nuts like peanuts, walnuts, pecans, cashews, pistachios, hazelnuts, etc.Raw or toasted seeds like sunflower seeds, pepitas, chia seeds, etc.Dried fruit like raisins, dried cranberries, dried blueberries, chopped apricots, chopped dried plums, chopped dried banana, dried cherries(sweet or tart!), chopped dried mango, etc.Other toppings such as unsweetened shredded coconut, chocolate chips, sprinkles or other candies. Spices like cinnamon, pumpkin pie spice or apple pie spice. Crunchy cereals like granola or even crispy rice cereal or corn flakes.Dip:Dip your nachos into vanilla or honey flavored Greek yogurt, or make your own with plain Greek yogurt and a drizzle of honey or maple syrup and a splash of vanilla.


Nutrition Information:

Quickview
507k Calories
3g Protein
0.43g Total Fat
133g Carbs
9% Health Score
Limit These
Calories
507k
25%

Fat
0.43g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
133g
45%

  Sugar
115g
129%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Alcohol
1g
8%

Get Enough Of These
Protein
3g
6%

Fiber
13g
53%

Manganese
0.94mg
47%

Potassium
1176mg
34%

Copper
0.58mg
29%

Magnesium
88mg
22%

Vitamin B6
0.41mg
21%

Vitamin B2
0.25mg
15%

Calcium
126mg
13%

Vitamin B5
1mg
13%

Vitamin B3
2mg
13%

Phosphorus
104mg
10%

Iron
1mg
9%

Vitamin B1
0.1mg
7%

Vitamin K
6µg
7%

Folate
25µg
6%

Vitamin C
5mg
6%

Vitamin A
283IU
6%

Zinc
0.8mg
5%

Vitamin E
0.23mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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