Firecracker Berry Frozen Yogurt Pops

You can never have too many side dish recipes, so give Firecracker Berry Frozen Yogurt Pops a try. This gluten free and lacto ovo vegetarian recipe serves 10 and costs 51 cents per serving. One serving contains 48 calories, 2g of protein, and 1g of fat. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Comfort of Cooking. If you have blueberries, strawberries, low fat plain yogurt, and a few other ingredients on hand, you can make it. This recipe is liked by 8769 foodies and cooks. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is pretty good. If you like this recipe, take a look at these similar recipes: Frozen Berry Yogurt Ice Pops, Frozen Berry Cherry Pops, and Raspberry Frozen Yogurt Pops.

Servings: 10

 

Ingredients:

1/2 pound blueberries (1 1/2 cups)

2 Tablespoons granulated sugar

1 1/4 cups low-fat plain yogurt

1/2 pound strawberries, hulled and quartered (1 1/2 cups)

Equipment:

food processor

whisk

bowl

skewers

knife

Cooking instruction summary:

In a food processor, puree strawberries and blueberries separately, adding each pureed fruit to a separate small bowl. In another small bowl, whisk together yogurt and sugar. Pour the 3 mixtures, alternating, into ten 3-ounce ice-pop molds, making 3 to 5 layers in each. With a skewer or thin-bladed knife, swirl mixtures together in an up-and-down motion. Insert ice-pop sticks and freeze until solid, 2 1/2 to 3 hours.Enjoy!

 

Step by step:


1. In a food processor, puree strawberries and blueberries separately, adding each pureed fruit to a separate small bowl. In another small bowl, whisk together yogurt and sugar.

2. Pour the 3 mixtures, alternating, into ten 3-ounce ice-pop molds, making 3 to 5 layers in each. With a skewer or thin-bladed knife, swirl mixtures together in an up-and-down motion. Insert ice-pop sticks and freeze until solid, 2 1/2 to 3 hours.Enjoy!


Nutrition Information:

Quickview
48k Calories
1g Protein
0.61g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
48k
2%

Fat
0.61g
1%

  Saturated Fat
0.32g
2%

Carbohydrates
9g
3%

  Sugar
7g
9%

Cholesterol
1mg
1%

Sodium
21mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin C
15mg
18%

Manganese
0.16mg
8%

Calcium
60mg
6%

Phosphorus
51mg
5%

Vitamin B2
0.08mg
5%

Vitamin K
4µg
5%

Fiber
0.96g
4%

Potassium
121mg
3%

Vitamin B12
0.17µg
3%

Folate
9µg
2%

Vitamin B5
0.24mg
2%

Magnesium
9mg
2%

Zinc
0.34mg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.03mg
2%

Selenium
1µg
2%

Copper
0.03mg
1%

Vitamin E
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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