Cranberry Orange Muffins

The recipe Cranberry Orange Muffins can be made in roughly 30 minutes. This recipe makes 12 servings with 150 calories, 3g of protein, and 6g of fat each. For 18 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 257 foodies and cooks. Several people really liked this side dish. If you have baking powder, whole wheat flour, egg, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 42%. Try Cranberry Orange Muffins, Cranberry Orange Muffins, and Cranberry-orange Muffins for similar recipes.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 teaspoons baking powder

1/2 teaspoon baking soda

1/4 cup canola oil

1 cup fresh or frozen cranberries, halved

1 egg

1-1/2 cups orange juice

1/4 teaspoon salt

1/3 cup sugar

2 cups whole wheat flour

Equipment:

bowl

muffin liners

toothpicks

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. In another bowl, combine the orange juice, oil and egg; stir into dry ingredients just until moistened. Fold in cranberries. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 400° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 1 dozen. Originally published as Cranberry Orange Muffins in Country WomanOctober/November 2008, p34 Nutritional Facts 1 muffin equals 153 calories, 5 g fat (1 g saturated fat), 18 mg cholesterol, 175 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. In another bowl, combine the orange juice, oil and egg; stir into dry ingredients just until moistened. Fold in cranberries.

2. Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter.

3. Bake at 400° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

4. Serve warm.


Nutrition Information:

Quickview
149k Calories
3g Protein
5g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
149k
7%

Fat
5g
9%

  Saturated Fat
0.55g
3%

Carbohydrates
23g
8%

  Sugar
7g
9%

Cholesterol
13mg
5%

Sodium
100mg
4%

Get Enough Of These
Protein
3g
7%

Manganese
0.85mg
43%

Selenium
13µg
19%

Vitamin C
11mg
14%

Phosphorus
129mg
13%

Fiber
2g
10%

Vitamin B1
0.12mg
8%

Magnesium
30mg
8%

Vitamin E
1mg
7%

Potassium
193mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.1mg
5%

Iron
0.9mg
5%

Copper
0.1mg
5%

Folate
16µg
4%

Calcium
40mg
4%

Vitamin K
4µg
4%

Zinc
0.59mg
4%

Vitamin B2
0.06mg
3%

Vitamin B5
0.24mg
2%

Vitamin A
67IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Cranberry Orange Muffins -- Lynn's Recipes

 

Suggested for you

Overnight Oatmeal
Beef Tenderloin Sliders
Easy Blender Chocolate Mousse (and Wolf Gourmet High Performance Blender Giveaway)
Hurricane Rum Balls
Tarte Flambe with Herbed Creme Fraiche, Aged Cheddar, Caramelized Vidalia, Double Smoked Bacon, Softly Scrambled Eggs and Goat Cheese
Dinner Tonight: Spaghetti all'Amatriciana
Roast Pork and Peameal Bacon Sandwich
Garlic Rosemary Mashed Potatoes + Thanksgiving Day Menu
Seared Tuna on Baked Flour Tortilla Chips
Apple Ham Salad
Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The efficiency expert concluded his lecture with a note of caution. "You don't want to try these techniques at home." "Why not?" asked someone from the back of the audience. "I watched my wife's routine at breakfast for years," the expert explained. "She made lots of trips to the refrigerator, stove, table and cabinets, often carrying just a single item at a time. 'Hon,' I suggested, 'Why don't you try carrying several things at once?'" The voice from the back asked, "Did it save time?" The expert replied, "Actually, yes. It used to take her 20 minutes to get breakfast ready. Now I do it in seven."

Popular Recipes
Moist Chocolate Cupcakes with Oreo Cream Cheese Frosting

Foodess

Mediterranean Bean Salad

Skinny Taste

Mango Fried Rice

Afrolems

Cake Batter Cookie Dough Brownie Bombs

The Domestic Rebel

Chocolate Pecan Coconut Cups (#SundaySupper)

Pancake Warriors