Chocolate Chia Pudding

If you have roughly 15 minutes to spend in the kitchen, Chocolate Chia Pudding might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. One portion of this dish contains around 8g of protein, 43g of fat, and a total of 462 calories. For $1.58 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. 346 people found this recipe to be tasty and satisfying. A mixture of chia seeds, cocoa, unsweetened coconut milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people really liked this dessert. It is brought to you by Low Carb Yum. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. If you like this recipe, take a look at these similar recipes: How to Make Chia Pudding – and a Strawberry Banana Chia Pudding Parfait, Chocolate Chia Pudding, and Chocolate Chia Pudding.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1/2 cup chia seeds

1/4 cups unsweetened cocoa I prefer dark

4 packets stevia or stevia drops to desired sweetness

2 1/2 cups unsweetened almond or coconut milk

1/2 teaspoon vanilla extract optional

Equipment:

bowl

hand mixer

Cooking instruction summary:

Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl.Mix with a fork until well combined.Stir in chia seeds, then stir every 5 minutes for the next 15 minutes.Cover and refrigerate for at least an hour.If desired, beat the pudding with an electric mixer.

 

Step by step:


1. Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl.

2. Mix with a fork until well combined.Stir in chia seeds, then stir every 5 minutes for the next 15 minutes.Cover and refrigerate for at least an hour.If desired, beat the pudding with an electric mixer.


Nutrition Information:

 

Related Videos:

Chia Chocolate Pudding - Chocolate Dessert from Chia Seeds

 

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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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