Cold Corn and Shrimp Soup

You can never have too many main course recipes, so give Cold Corn and Shrimp Soup a try. Watching your figure? This gluten free and pescatarian recipe has 544 calories, 39g of protein, and 17g of fat per serving. This recipe serves 4 and costs $4.5 per serving. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Framed Cooks requires avocado, cayenne pepper, milk, and corn kernels. A few people made this recipe, and 15 would say it hit the spot. It will be a hit at your Autumn event. Overall, this recipe earns an awesome spoonacular score of 85%. Users who liked this recipe also liked Cold Corn And Shrimp Soup, Cold Corn and Shrimp Soup, and Cold Corn And Golden Beet Soup.

Servings: 4

 

Ingredients:

1 avocado, halved, pitted, peeled, and diced

Pinch cayenne pepper

Coarse salt and ground pepper

4 packages (10 ounces each) frozen corn kernels, thawed

1 cup grape tomatoes, halved

1 teaspoon ground coriander

1/3 cup fresh lime juice (from 2 or 3 limes)

1 cup low-fat yogurt

2 cups milk

1 pound cooked shrimp, roughly chopped, reserving 4 whole shrimp

Equipment:

blender

Cooking instruction summary:

In a blender, working in two batches, puree corn, yogurt, milk, lime juice, coriander, and cayenne. Stir in chopped shrimp, and season with salt and pepper.Serve garnished with tomatoes, avocado, and reserved whole shrimp.

 

Step by step:


1. In a blender, working in two batches, puree corn, yogurt, milk, lime juice, coriander, and cayenne. Stir in chopped shrimp, and season with salt and pepper.

2. Serve garnished with tomatoes, avocado, and reserved whole shrimp.


Nutrition Information:

Quickview
544k Calories
38g Protein
17g Total Fat
68g Carbs
31% Health Score
Limit These
Calories
544k
27%

Fat
17g
26%

  Saturated Fat
4g
29%

Carbohydrates
68g
23%

  Sugar
20g
23%

Cholesterol
301mg
101%

Sodium
1703mg
74%

Get Enough Of These
Protein
38g
77%

Selenium
62µg
90%

Phosphorus
585mg
59%

Manganese
0.91mg
45%

Calcium
441mg
44%

Folate
170µg
43%

Fiber
9g
38%

Potassium
1148mg
33%

Vitamin C
25mg
31%

Zinc
4mg
31%

Vitamin B2
0.51mg
30%

Magnesium
118mg
30%

Copper
0.59mg
30%

Vitamin B12
1µg
29%

Vitamin B5
2mg
27%

Iron
4mg
25%

Vitamin B6
0.44mg
22%

Vitamin B3
3mg
20%

Vitamin E
2mg
19%

Vitamin A
760IU
15%

Vitamin K
14µg
13%

Vitamin B1
0.19mg
13%

Vitamin D
1µg
11%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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