Lahmajoon (Armenian Pizza)

Lahmajoon (Armenian Pizza) could be just the dairy free recipe you've been looking for. For $1.61 per serving, you get a main course that serves 6. One serving contains 408 calories, 21g of protein, and 10g of fat. This recipe from Taste of Home has 13 fans. This recipe is typical of Mediterranean cuisine. If you have flour tortillas, petite tomatoes, extra lean ground beef, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is pretty good. Armenian Pizza - Lahmajoun, Lahmahjoon (Armenian Pizza), and Armenian Rice are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/8 teaspoon cayenne pepper

1 teaspoon dried mint

3/4 pound extra-lean ground beef (95% lean)

12 flour tortillas (8 inches)

1/3 cup minced fresh parsley

1 garlic clove, minced

1/4 cup finely chopped green pepper

1/2 cup finely chopped onion

1/4 teaspoon paprika

1/8 teaspoon pepper

3/4 cup drained petite diced tomatoes

1/4 teaspoon salt

2 tablespoons tomato paste

Equipment:

bowl

baking sheet

Cooking instruction summary:

Directions In a large bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well. Place tortillas on greased baking sheets. Spread 1/4 cup of meat mixture onto each tortilla to within 1/2 in. of edges (tortillas will not be completely covered). Bake at 425° for 9-12 minutes or until meat is no longer pink and edges of tortillas begin to brown. Yield: 6 servings. Originally published as Lahmajoon (Armenian Pizza) in Taste of HomeApril/May 2012, p76 Nutritional Facts 2 pizzas equals 385 calories, 9 g fat (2 g saturated fat), 32 mg cholesterol, 671 mg sodium, 55 g carbohydrate, 1 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well.

2. Place tortillas on greased baking sheets.

3. Spread 1/4 cup of meat mixture onto each tortilla to within 1/2 in. of edges (tortillas will not be completely covered).

4. Bake at 425° for 9-12 minutes or until meat is no longer pink and edges of tortillas begin to brown.


Nutrition Information:

Quickview
407k Calories
21g Protein
9g Total Fat
57g Carbs
19% Health Score
Limit These
Calories
407k
20%

Fat
9g
15%

  Saturated Fat
2g
19%

Carbohydrates
57g
19%

  Sugar
7g
8%

Cholesterol
35mg
12%

Sodium
919mg
40%

Get Enough Of These
Protein
21g
43%

Vitamin K
61µg
58%

Selenium
34µg
50%

Vitamin B1
0.57mg
38%

Vitamin B3
7mg
37%

Folate
141µg
35%

Phosphorus
328mg
33%

Manganese
0.64mg
32%

Iron
5mg
31%

Zinc
3mg
24%

Vitamin B12
1µg
21%

Vitamin B6
0.37mg
19%

Vitamin C
14mg
18%

Potassium
550mg
16%

Vitamin B2
0.26mg
16%

Fiber
3g
15%

Calcium
136mg
14%

Copper
0.25mg
12%

Magnesium
45mg
11%

Vitamin A
517IU
10%

Vitamin E
1mg
7%

Vitamin B5
0.67mg
7%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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