Lahmajoon (Armenian Pizza)

Lahmajoon (Armenian Pizza) could be just the dairy free recipe you've been looking for. For $1.61 per serving, you get a main course that serves 6. One serving contains 408 calories, 21g of protein, and 10g of fat. This recipe from Taste of Home has 13 fans. This recipe is typical of Mediterranean cuisine. If you have flour tortillas, petite tomatoes, extra lean ground beef, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is pretty good. Armenian Pizza - Lahmajoun, Lahmahjoon (Armenian Pizza), and Armenian Rice are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/8 teaspoon cayenne pepper

1 teaspoon dried mint

3/4 pound extra-lean ground beef (95% lean)

12 flour tortillas (8 inches)

1/3 cup minced fresh parsley

1 garlic clove, minced

1/4 cup finely chopped green pepper

1/2 cup finely chopped onion

1/4 teaspoon paprika

1/8 teaspoon pepper

3/4 cup drained petite diced tomatoes

1/4 teaspoon salt

2 tablespoons tomato paste

Equipment:

bowl

baking sheet

Cooking instruction summary:

Directions In a large bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well. Place tortillas on greased baking sheets. Spread 1/4 cup of meat mixture onto each tortilla to within 1/2 in. of edges (tortillas will not be completely covered). Bake at 425° for 9-12 minutes or until meat is no longer pink and edges of tortillas begin to brown. Yield: 6 servings. Originally published as Lahmajoon (Armenian Pizza) in Taste of HomeApril/May 2012, p76 Nutritional Facts 2 pizzas equals 385 calories, 9 g fat (2 g saturated fat), 32 mg cholesterol, 671 mg sodium, 55 g carbohydrate, 1 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first 11 ingredients. Crumble beef over mixture and mix well.

2. Place tortillas on greased baking sheets.

3. Spread 1/4 cup of meat mixture onto each tortilla to within 1/2 in. of edges (tortillas will not be completely covered).

4. Bake at 425° for 9-12 minutes or until meat is no longer pink and edges of tortillas begin to brown.


Nutrition Information:

Quickview
407k Calories
21g Protein
9g Total Fat
57g Carbs
19% Health Score
Limit These
Calories
407k
20%

Fat
9g
15%

  Saturated Fat
2g
19%

Carbohydrates
57g
19%

  Sugar
7g
8%

Cholesterol
35mg
12%

Sodium
919mg
40%

Get Enough Of These
Protein
21g
43%

Vitamin K
61µg
58%

Selenium
34µg
50%

Vitamin B1
0.57mg
38%

Vitamin B3
7mg
37%

Folate
141µg
35%

Phosphorus
328mg
33%

Manganese
0.64mg
32%

Iron
5mg
31%

Zinc
3mg
24%

Vitamin B12
1µg
21%

Vitamin B6
0.37mg
19%

Vitamin C
14mg
18%

Potassium
550mg
16%

Vitamin B2
0.26mg
16%

Fiber
3g
15%

Calcium
136mg
14%

Copper
0.25mg
12%

Magnesium
45mg
11%

Vitamin A
517IU
10%

Vitamin E
1mg
7%

Vitamin B5
0.67mg
7%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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