Sambal Long Beans
Sambal Long Beans is a gluten free, dairy free, and pescatarian main course. For 83 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains about 26g of protein, 8g of fat, and a total of 449 calories. It is brought to you by Noob Cook. If you have shallots, water, shrimps, and a few other ingredients on hand, you can make it. 13 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 25 minutes. With a spoonacular score of 70%, this dish is good. Users who liked this recipe also liked Glazed Chinese Long Beans(Or Green Beans), Javanese and Nonya Sambal, and Stir-Fried Rice with Sambal, and Sambal Okra Recipe (sambal Lady’s Fingers).
Servings: 2
Preparation duration: 15 minutes
Cooking duration: 10 minutes
Ingredients:
1 tbsp cooking oil
5 garlic cloves peeled
200g long bean, ends trimmed and cut to 5 cm (2 inch) length
salt to taste
5 shallots peeled
A Dried shrimps paste
1 tbsp dried shrimps soaked in water until softened
2 tbsp water
(finely chop or pulse in electric grinder for 3 seconds)
2 tbsp sambal belachan (either home made or store bought)
Equipment:
wok
Cooking instruction summary:
In a wok, heat the oil. Add (A) and sambal belacan. Stir fry briefly until you can smell the aroma.Add long beans and water. Stir fry for a few minutes and mix well, until the water has evaporated and the long beans are well coated in the sambal sauce.Season with salt with needed. I did not add salt because my home made sambal belachan is already nicely salted. Serve with steamed rice.
Step by step:
1. In a wok, heat the oil.
2. Add (A) and sambal belacan. Stir fry briefly until you can smell the aroma.
3. Add long beans and water. Stir fry for a few minutes and mix well, until the water has evaporated and the long beans are well coated in the sambal sauce.Season with salt with needed. I did not add salt because my home made sambal belachan is already nicely salted.
4. Serve with steamed rice.
Nutrition Information:
covered percent of daily need
